D
PRO MEN
MEN
Dominic Edmondson
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
with
Melanie Enriquez
TOTAL TIME
00:59:43
ROXZONE
05:48
RUNS
29:16
1. SKIERG
03:48
2. SLED PUSH
02:12
3. SLED PULL
03:20
4. BURPEES
02:57
5. ROWING
04:21
6. FARMERS
01:32
7. LUNGES
02:56
8. WALL BALLS
03:41
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
AG #2 · 35-39
with
Melanie Enriquez
TOTAL TIME
00:59:43
ROXZONE
05:48
RUNS
29:13
1. SKIERG
03:48
2. SLED PUSH
02:12
3. SLED PULL
03:20
4. BURPEES
02:57
5. ROWING
04:21
6. FARMERS
01:32
7. LUNGES
02:56
8. WALL BALLS
03:41
HYROX Hong Kong 2025
MAY 2026
RELAY MIXED
AG #5 · U40
TOTAL TIME
01:06:53
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2025
MAY 2026
RELAY MEN
AG #3 · 40+
TOTAL TIME
01:10:27
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
PRO MEN
TOTAL TIME
01:15:42
ROXZONE
--:--
RUNS
34:35
1. SKIERG
04:09
2. SLED PUSH
04:14
3. SLED PULL
05:46
4. BURPEES
03:48
5. ROWING
04:23
6. FARMERS
02:04
7. LUNGES
05:30
8. WALL BALLS
05:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Melanie Enriquez
|
DOUBLES MIXED | 00:59:43 | 05:48 | 03:48 | 02:12 | 03:20 | 02:57 | 04:21 | 01:32 | 02:56 | 03:41 | |
|
with
Melanie Enriquez
|
DOUBLES MIXED | 00:59:43 | 05:48 | 03:48 | 02:12 | 03:20 | 02:57 | 04:21 | 01:32 | 02:56 | 03:41 | |
| RELAY MIXED | 01:06:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:10:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:15:42 | --:-- | 04:09 | 04:14 | 05:46 | 03:48 | 04:23 | 02:04 | 05:30 | 05:26 | ||
| PRO MEN | 01:15:42 | 05:47 | 04:09 | 04:14 | 05:46 | 03:48 | 04:23 | 02:04 | 05:30 | 05:26 | ||
|
with
Melanie Enriquez
|
DOUBLES MIXED | 00:58:44 | 06:33 | 03:51 | 01:36 | 02:54 | 03:05 | 04:06 | 01:24 | 02:50 | 03:57 | |
| RELAY MEN | 01:05:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:15:36 | 05:34 | 04:10 | 04:05 | 05:19 | 03:44 | 04:23 | 02:04 | 04:38 | 09:44 | ||
| PRO MEN | 01:10:59 | 05:50 | 04:26 | 04:02 | 04:24 | 03:40 | 04:14 | 01:49 | 04:31 | 06:22 | ||
|
with
Ian Ross
|
DOUBLES PRO MEN | 01:01:29 | 04:10 | 03:39 | 02:19 | 03:08 | 02:27 | 04:04 | 01:43 | 03:25 | 04:27 | |
| OPEN MEN | 01:09:55 | 04:44 | 04:15 | 03:06 | 04:56 | 03:30 | 04:25 | 01:28 | 03:51 | 04:40 | ||
| OPEN MEN | 01:09:55 | 04:44 | 04:15 | 03:06 | 04:56 | 03:30 | 04:25 | 01:28 | 03:51 | 04:40 | ||
| RELAY MEN | 00:58:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:07:55 | 04:51 | 04:16 | 02:31 | 03:54 | 03:47 | 04:12 | 01:34 | 04:05 | 04:50 | ||
| OPEN MEN | 01:21:22 | 07:05 | 04:23 | 02:54 | 03:47 | 04:24 | 04:26 | 01:53 | 04:42 | 06:30 | ||
| OPEN MEN | 01:15:02 | 06:38 | 04:18 | 02:12 | 04:38 | 03:40 | 04:30 | 01:37 | 04:17 | 06:09 | ||
|
with
Richard Kelly
|
DOUBLES MEN | 01:09:29 | 06:18 | 04:11 | 01:20 | 02:45 | 03:15 | 04:07 | 01:30 | 02:51 | 03:08 |