D
DOUBLES MEN
MEN
Dominic Jones
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #22 · 40-44
with
Natali Jones
TOTAL TIME
01:09:27
ROXZONE
05:20
RUNS
36:57
1. SKIERG
04:18
2. SLED PUSH
01:59
3. SLED PULL
03:25
4. BURPEES
03:19
5. ROWING
04:40
6. FARMERS
01:40
7. LUNGES
03:23
8. WALL BALLS
04:35
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #33 · 40-44
with
Liam McGuinness
TOTAL TIME
01:03:38
ROXZONE
03:05
RUNS
37:45
1. SKIERG
03:43
2. SLED PUSH
01:38
3. SLED PULL
02:06
4. BURPEES
02:49
5. ROWING
04:17
6. FARMERS
01:45
7. LUNGES
02:47
8. WALL BALLS
03:43
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #31 · 40-44
with
Liam McGuinness
TOTAL TIME
01:03:17
ROXZONE
04:51
RUNS
36:04
1. SKIERG
03:38
2. SLED PUSH
01:32
3. SLED PULL
02:17
4. BURPEES
02:33
5. ROWING
04:14
6. FARMERS
01:42
7. LUNGES
02:34
8. WALL BALLS
03:58
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #112 · 40-44
TOTAL TIME
01:12:00
ROXZONE
10:28
RUNS
31:06
1. SKIERG
04:27
2. SLED PUSH
02:11
3. SLED PULL
03:29
4. BURPEES
03:33
5. ROWING
04:42
6. FARMERS
01:50
7. LUNGES
03:39
8. WALL BALLS
06:40
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #85 · 40-44
with
Liam McGuinness
TOTAL TIME
01:06:44
ROXZONE
05:59
RUNS
37:25
1. SKIERG
03:46
2. SLED PUSH
01:51
3. SLED PULL
02:54
4. BURPEES
02:31
5. ROWING
04:14
6. FARMERS
01:15
7. LUNGES
02:22
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Natali Jones
|
DOUBLES MIXED | 01:09:27 | 05:20 | 04:18 | 01:59 | 03:25 | 03:19 | 04:40 | 01:40 | 03:23 | 04:35 | |
|
with
Liam McGuinness
|
DOUBLES MEN | 01:03:38 | 03:05 | 03:43 | 01:38 | 02:06 | 02:49 | 04:17 | 01:45 | 02:47 | 03:43 | |
|
with
Liam McGuinness
|
DOUBLES MEN | 01:03:17 | 04:51 | 03:38 | 01:32 | 02:17 | 02:33 | 04:14 | 01:42 | 02:34 | 03:58 | |
| OPEN MEN | 01:12:00 | 10:28 | 04:27 | 02:11 | 03:29 | 03:33 | 04:42 | 01:50 | 03:39 | 06:40 | ||
|
with
Liam McGuinness
|
DOUBLES MEN | 01:06:44 | 05:59 | 03:46 | 01:51 | 02:54 | 02:31 | 04:14 | 01:15 | 02:22 | 04:32 | |
| OPEN MEN | 01:11:37 | 05:12 | 04:23 | 03:03 | 04:45 | 03:53 | 04:35 | 01:42 | 04:02 | 06:57 | ||
|
with
Connor McFadden
|
DOUBLES MEN | 00:59:15 | 03:16 | 03:53 | 01:30 | 02:39 | 02:19 | 04:08 | 01:40 | 02:49 | 03:31 | |
| OPEN MEN | 01:17:35 | 07:51 | 04:07 | 02:32 | 04:05 | 03:11 | 04:29 | 01:46 | 04:05 | 05:57 | ||
| OPEN MEN | 01:17:35 | 07:51 | 04:07 | 02:32 | 04:05 | 03:11 | 04:29 | 01:46 | 04:05 | 05:57 | ||
|
with
Alena Salakova
|
DOUBLES MIXED | 01:22:43 | 05:47 | 04:27 | 02:08 | 03:50 | 04:39 | 04:35 | 01:48 | 04:59 | 05:31 | |
|
with
Alena Salakova
|
DOUBLES MIXED | 01:22:43 | 05:47 | 04:27 | 02:08 | 03:50 | 04:39 | 04:35 | 01:48 | 04:59 | 05:31 | |
|
with
Alena Salakova
|
DOUBLES MIXED | 01:26:14 | 10:23 | 04:22 | 02:22 | 04:12 | 04:47 | 05:17 | 01:50 | 04:33 | 04:48 | |
|
with
Alena Salakova
|
DOUBLES MIXED | 01:26:14 | 10:23 | 04:22 | 02:22 | 04:12 | 04:47 | 05:17 | 01:50 | 04:33 | 04:48 | |
|
with
Connor McFadden
|
DOUBLES MEN | 01:01:51 | 04:39 | 03:42 | 01:38 | 02:44 | 02:43 | 04:09 | 01:24 | 02:43 | 03:18 | |
|
with
Tilly CALE
|
DOUBLES MIXED | 01:12:06 | 05:34 | 03:47 | 01:57 | 03:31 | 02:21 | 04:15 | 01:31 | 02:53 | 03:58 | |
|
with
Tilly Cale
|
DOUBLES MIXED | 01:12:06 | 05:34 | 03:47 | 01:57 | 03:31 | 02:21 | 04:15 | 01:31 | 02:53 | 03:58 | |
|
with
Liam McGuinness
|
DOUBLES MEN | 01:05:38 | 04:10 | 03:34 | 01:30 | 02:20 | 02:33 | 04:14 | 01:36 | 02:50 | 04:17 | |
|
with
Mark Thirkill
|
DOUBLES MEN | 01:22:13 | 06:56 | 03:58 | 01:56 | 04:17 | 02:51 | 04:20 | 01:28 | 03:33 | 03:35 | |
|
with
Jessica Clarke
|
DOUBLES MIXED | 01:23:20 | 07:19 | 03:56 | 01:55 | 04:14 | 02:52 | 04:35 | 01:35 | 03:37 | 03:51 |