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Dominic Mies
2 RACES RECORDED
PERSONAL BEST (PB)
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01:21:46
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Frankfurt 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:21:46
ROXZONE
05:41
RUNS
41:51
1. SKIERG
04:29
2. SLED PUSH
02:29
3. SLED PULL
04:39
4. BURPEES
04:43
5. ROWING
04:25
6. FARMERS
01:42
7. LUNGES
04:55
8. WALL BALLS
06:59
HYROX K Ln 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:26:24
ROXZONE
04:58
RUNS
41:21
1. SKIERG
04:10
2. SLED PUSH
02:39
3. SLED PULL
04:22
4. BURPEES
06:04
5. ROWING
04:45
6. FARMERS
01:43
7. LUNGES
05:38
8. WALL BALLS
10:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:46 | 05:41 | 04:29 | 02:29 | 04:39 | 04:43 | 04:25 | 01:42 | 04:55 | 06:59 | ||
| OPEN MEN | 01:26:24 | 04:58 | 04:10 | 02:39 | 04:22 | 06:04 | 04:45 | 01:43 | 05:38 | 10:54 |