D
DOUBLES PRO MEN
MEN
Dominic Pugh
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO MEN
AG #19 · 50-54
with
Phil Shuard
TOTAL TIME
01:39:14
ROXZONE
07:02
RUNS
53:04
1. SKIERG
04:11
2. SLED PUSH
04:32
3. SLED PULL
05:05
4. BURPEES
04:55
5. ROWING
04:47
6. FARMERS
02:28
7. LUNGES
07:22
8. WALL BALLS
05:52
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #122 · 45-49
with
Mark Robinson
TOTAL TIME
01:25:59
ROXZONE
07:14
RUNS
49:28
1. SKIERG
04:07
2. SLED PUSH
02:18
3. SLED PULL
03:49
4. BURPEES
03:52
5. ROWING
04:43
6. FARMERS
01:43
7. LUNGES
03:41
8. WALL BALLS
05:06
HYROX London 2025
MAY 2025
RELAY MIXED
AG #12 · 40+
TOTAL TIME
01:10:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2024
MAR 2024
DOUBLES MEN
with
Phil Shuard
TOTAL TIME
01:20:10
ROXZONE
05:13
RUNS
47:23
1. SKIERG
04:12
2. SLED PUSH
01:59
3. SLED PULL
03:11
4. BURPEES
03:12
5. ROWING
04:34
6. FARMERS
01:39
7. LUNGES
04:26
8. WALL BALLS
04:28
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:46:28
ROXZONE
06:12
RUNS
55:46
1. SKIERG
04:27
2. SLED PUSH
03:24
3. SLED PULL
04:29
4. BURPEES
08:28
5. ROWING
05:07
6. FARMERS
02:25
7. LUNGES
09:03
8. WALL BALLS
07:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Phil Shuard
|
DOUBLES PRO MEN | 01:39:14 | 07:02 | 04:11 | 04:32 | 05:05 | 04:55 | 04:47 | 02:28 | 07:22 | 05:52 | |
|
with
Mark Robinson
|
DOUBLES MEN | 01:25:59 | 07:14 | 04:07 | 02:18 | 03:49 | 03:52 | 04:43 | 01:43 | 03:41 | 05:06 | |
| RELAY MIXED | 01:10:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Phil Shuard
|
DOUBLES MEN | 01:20:10 | 05:13 | 04:12 | 01:59 | 03:11 | 03:12 | 04:34 | 01:39 | 04:26 | 04:28 | |
| OPEN MEN | 01:46:28 | 06:12 | 04:27 | 03:24 | 04:29 | 08:28 | 05:07 | 02:25 | 09:03 | 07:17 | ||
| OPEN MEN | 01:47:14 | 06:49 | 04:31 | 04:11 | 06:22 | 07:34 | 05:04 | 02:56 | 07:32 | 08:13 | ||
| OPEN MEN | 01:38:05 | 07:31 | 03:57 | 03:09 | 04:50 | 06:19 | 04:52 | 02:07 | 05:12 | 06:35 |