D
DOUBLES MEN
MEN
Dominik Day
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #181 · 35-39
TOTAL TIME
01:28:28
ROXZONE
06:26
RUNS
44:13
1. SKIERG
04:27
2. SLED PUSH
02:53
3. SLED PULL
04:19
4. BURPEES
05:26
5. ROWING
04:46
6. FARMERS
01:40
7. LUNGES
05:49
8. WALL BALLS
08:32
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #261 · 35-39
TOTAL TIME
01:22:13
ROXZONE
08:18
RUNS
39:16
1. SKIERG
04:24
2. SLED PUSH
02:28
3. SLED PULL
04:02
4. BURPEES
06:14
5. ROWING
04:27
6. FARMERS
01:36
7. LUNGES
05:36
8. WALL BALLS
05:55
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #200 · 35-39
TOTAL TIME
01:25:46
ROXZONE
06:42
RUNS
44:44
1. SKIERG
04:26
2. SLED PUSH
03:06
3. SLED PULL
04:10
4. BURPEES
04:32
5. ROWING
04:34
6. FARMERS
01:43
7. LUNGES
05:31
8. WALL BALLS
06:18
HYROX Maastricht 2025
FEB 2025
DOUBLES MEN
AG #117 · 30-39
with
Jens Hotopp
TOTAL TIME
01:08:28
ROXZONE
05:37
RUNS
34:40
1. SKIERG
03:51
2. SLED PUSH
01:21
3. SLED PULL
02:28
4. BURPEES
02:49
5. ROWING
04:14
6. FARMERS
01:24
7. LUNGES
03:13
8. WALL BALLS
03:36
HYROX Frankfurt 2024
DEC 2024
DOUBLES MEN
AG #159 · 30-39
with
Jens Hotopp
TOTAL TIME
01:14:06
ROXZONE
05:59
RUNS
42:44
1. SKIERG
04:20
2. SLED PUSH
01:40
3. SLED PULL
03:08
4. BURPEES
02:43
5. ROWING
04:12
6. FARMERS
01:28
7. LUNGES
03:47
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:28:28 | 06:26 | 04:27 | 02:53 | 04:19 | 05:26 | 04:46 | 01:40 | 05:49 | 08:32 | ||
| OPEN MEN | 01:22:13 | 08:18 | 04:24 | 02:28 | 04:02 | 06:14 | 04:27 | 01:36 | 05:36 | 05:55 | ||
| OPEN MEN | 01:25:46 | 06:42 | 04:26 | 03:06 | 04:10 | 04:32 | 04:34 | 01:43 | 05:31 | 06:18 | ||
|
with
Jens Hotopp
|
DOUBLES MEN | 01:08:28 | 05:37 | 03:51 | 01:21 | 02:28 | 02:49 | 04:14 | 01:24 | 03:13 | 03:36 | |
|
with
Jens Hotopp
|
DOUBLES MEN | 01:14:06 | 05:59 | 04:20 | 01:40 | 03:08 | 02:43 | 04:12 | 01:28 | 03:47 | 04:08 |