D
PRO MEN
MEN
Dominik Krause
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:11
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Nice 2026
OCT 2026
OPEN MEN
AG #52 · 35-39
TOTAL TIME
01:16:34
ROXZONE
05:20
RUNS
39:08
1. SKIERG
04:10
2. SLED PUSH
01:50
3. SLED PULL
03:05
4. BURPEES
07:11
5. ROWING
04:12
6. FARMERS
01:31
7. LUNGES
03:59
8. WALL BALLS
06:16
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #84 · 35-39
with
James Weber
TOTAL TIME
01:04:52
ROXZONE
11:45
RUNS
31:33
1. SKIERG
03:45
2. SLED PUSH
01:35
3. SLED PULL
01:57
4. BURPEES
02:41
5. ROWING
03:57
6. FARMERS
01:31
7. LUNGES
02:42
8. WALL BALLS
03:32
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #627 · 35-39
TOTAL TIME
01:47:17
ROXZONE
--:--
RUNS
46:00
1. SKIERG
05:02
2. SLED PUSH
03:22
3. SLED PULL
04:53
4. BURPEES
05:27
5. ROWING
05:08
6. FARMERS
02:24
7. LUNGES
06:14
8. WALL BALLS
09:49
HYROX Berlin 2026
MAY 2026
PRO MEN
AG #228 · 35-39
with
Dominik Kraus
TOTAL TIME
02:09:14
ROXZONE
20:03
RUNS
49:06
1. SKIERG
04:58
2. SLED PUSH
05:46
3. SLED PULL
07:23
4. BURPEES
08:42
5. ROWING
05:23
6. FARMERS
04:12
7. LUNGES
10:09
8. WALL BALLS
13:38
HYROX Paris Gp 2026
APR 2026
OPEN MEN
AG #194 · 30-34
TOTAL TIME
01:14:11
ROXZONE
06:04
RUNS
35:32
1. SKIERG
04:07
2. SLED PUSH
01:59
3. SLED PULL
03:10
4. BURPEES
07:06
5. ROWING
04:13
6. FARMERS
01:52
7. LUNGES
03:46
8. WALL BALLS
06:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:34 | 05:20 | 04:10 | 01:50 | 03:05 | 07:11 | 04:12 | 01:31 | 03:59 | 06:16 | ||
|
with
James Weber
|
DOUBLES MEN | 01:04:52 | 11:45 | 03:45 | 01:35 | 01:57 | 02:41 | 03:57 | 01:31 | 02:42 | 03:32 | |
| DOUBLES MIXED | 01:47:17 | --:-- | 05:02 | 03:22 | 04:53 | 05:27 | 05:08 | 02:24 | 06:14 | 09:49 | ||
|
with
Dominik Kraus
|
PRO MEN | 02:09:14 | 20:03 | 04:58 | 05:46 | 07:23 | 08:42 | 05:23 | 04:12 | 10:09 | 13:38 | |
| OPEN MEN | 01:14:11 | 06:04 | 04:07 | 01:59 | 03:10 | 07:06 | 04:13 | 01:52 | 03:46 | 06:27 | ||
| DOUBLES MEN | 01:14:14 | 05:04 | 04:20 | 02:00 | 03:18 | 02:15 | 04:40 | 01:46 | 03:05 | 04:33 | ||
|
with
Dominik Kraus
|
PRO MEN | 01:51:22 | 07:54 | 04:21 | 04:31 | 05:52 | 07:05 | 05:03 | 02:26 | 07:19 | 10:31 | |
| DOUBLES PRO MEN | 01:32:22 | 08:08 | 03:58 | 03:10 | 04:38 | 03:59 | 04:38 | 02:09 | 04:36 | 06:00 | ||
| DOUBLES MIXED | 01:33:05 | 11:23 | 04:20 | 02:00 | 04:11 | 03:32 | 04:54 | 02:01 | 04:14 | 06:13 | ||
| DOUBLES PRO MEN | 01:56:31 | 09:21 | 04:06 | 02:06 | 04:28 | 03:54 | 04:39 | 02:09 | 04:49 | 06:45 | ||
|
with
Dominik Kraus
|
PRO MEN | 01:44:58 | 08:22 | 04:49 | 03:59 | 05:56 | 06:25 | 05:20 | 02:29 | 06:42 | 09:46 | |
| PRO MEN | 01:57:34 | 16:57 | 04:33 | 04:07 | 06:18 | 02:51 | 05:35 | 02:53 | 05:18 | 11:55 | ||
|
with
Dominik Kraus
|
PRO MEN | 01:48:35 | 07:15 | 04:29 | 03:51 | 06:16 | 06:05 | 04:46 | 02:22 | 08:48 | 10:45 | |
|
with
Dominik Kraus
|
PRO MEN | 02:00:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| DOUBLES PRO MEN | 01:28:58 | 06:50 | 04:13 | 02:16 | 03:41 | 03:12 | 04:18 | 01:54 | 04:35 | 06:02 | ||
|
with
Dominik Kraus
|
PRO MEN | 01:51:09 | 09:07 | 04:31 | 03:35 | 05:56 | 07:03 | 04:54 | 02:13 | 08:15 | 11:01 | |
| DOUBLES PRO MEN | 01:30:18 | 06:01 | 04:01 | 01:57 | 04:20 | 04:21 | 04:52 | 01:41 | 06:34 | 05:44 | ||
| DOUBLES PRO MEN | 01:27:34 | 07:47 | 03:48 | 02:06 | 03:50 | 03:19 | 04:23 | 01:52 | 04:34 | 06:21 | ||
| DOUBLES MIXED | 01:42:09 | 07:47 | 04:49 | 02:21 | 03:50 | 05:10 | 04:57 | 02:02 | 05:52 | 07:35 |