D
OPEN WOMEN
WOMEN
Dominique Gross
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #13 · 35-39
TOTAL TIME
01:10:23
ROXZONE
06:51
RUNS
34:55
1. SKIERG
05:07
2. SLED PUSH
--:--
3. SLED PULL
04:07
4. BURPEES
04:34
5. ROWING
05:02
6. FARMERS
01:33
7. LUNGES
03:56
8. WALL BALLS
07:31
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #36 · 35-39
with
Elissa Chapman
TOTAL TIME
01:11:39
ROXZONE
07:59
RUNS
39:05
1. SKIERG
04:29
2. SLED PUSH
01:25
3. SLED PULL
03:26
4. BURPEES
02:55
5. ROWING
04:40
6. FARMERS
01:32
7. LUNGES
02:57
8. WALL BALLS
03:14
HYROX Sydney 2025
JUL 2025
RELAY WOMEN
AG #14 · U40
TOTAL TIME
01:10:54
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:10:23 | 06:51 | 05:07 | --:-- | 04:07 | 04:34 | 05:02 | 01:33 | 03:56 | 07:31 | ||
|
with
Elissa Chapman
|
DOUBLES WOMEN | 01:11:39 | 07:59 | 04:29 | 01:25 | 03:26 | 02:55 | 04:40 | 01:32 | 02:57 | 03:14 | |
| RELAY WOMEN | 01:10:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |