D
DOUBLES MIXED
MEN
Don Hall
6 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES MEN
AG #114 · 35-39
TOTAL TIME
01:33:48
ROXZONE
08:55
RUNS
53:26
1. SKIERG
04:15
2. SLED PUSH
01:59
3. SLED PULL
03:47
4. BURPEES
04:37
5. ROWING
05:22
6. FARMERS
02:02
7. LUNGES
04:08
8. WALL BALLS
05:24
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #92 · 25-29
TOTAL TIME
01:20:00
ROXZONE
05:31
RUNS
44:48
1. SKIERG
04:14
2. SLED PUSH
02:21
3. SLED PULL
04:13
4. BURPEES
03:53
5. ROWING
04:54
6. FARMERS
01:36
7. LUNGES
04:18
8. WALL BALLS
04:20
HYROX Washington Dc 2026
SEP 2026
DOUBLES MEN
AG #26 · 45-49
with
Billy Rappolt
TOTAL TIME
01:31:12
ROXZONE
07:32
RUNS
55:38
1. SKIERG
04:18
2. SLED PUSH
01:56
3. SLED PULL
03:28
4. BURPEES
03:11
5. ROWING
04:16
6. FARMERS
01:45
7. LUNGES
05:01
8. WALL BALLS
04:15
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Lindi Brougham-Cook
TOTAL TIME
01:51:43
ROXZONE
07:48
RUNS
10:05
1. SKIERG
04:33
2. SLED PUSH
02:11
3. SLED PULL
04:42
4. BURPEES
04:33
5. ROWING
05:03
6. FARMERS
02:02
7. LUNGES
05:42
8. WALL BALLS
05:13
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #31 · 45-49
with
Lindi Brougham-Cook
TOTAL TIME
01:51:43
ROXZONE
07:48
RUNS
10:01
1. SKIERG
04:33
2. SLED PUSH
02:11
3. SLED PULL
04:42
4. BURPEES
04:33
5. ROWING
05:03
6. FARMERS
02:02
7. LUNGES
05:42
8. WALL BALLS
05:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:33:48 | 08:55 | 04:15 | 01:59 | 03:47 | 04:37 | 05:22 | 02:02 | 04:08 | 05:24 | ||
| DOUBLES MIXED | 01:20:00 | 05:31 | 04:14 | 02:21 | 04:13 | 03:53 | 04:54 | 01:36 | 04:18 | 04:20 | ||
|
with
Billy Rappolt
|
DOUBLES MEN | 01:31:12 | 07:32 | 04:18 | 01:56 | 03:28 | 03:11 | 04:16 | 01:45 | 05:01 | 04:15 | |
|
with
Lindi Brougham-Cook
|
DOUBLES MIXED | 01:51:43 | 07:48 | 04:33 | 02:11 | 04:42 | 04:33 | 05:03 | 02:02 | 05:42 | 05:13 | |
|
with
Lindi Brougham-Cook
|
DOUBLES MIXED | 01:51:43 | 07:48 | 04:33 | 02:11 | 04:42 | 04:33 | 05:03 | 02:02 | 05:42 | 05:13 | |
| DOUBLES MIXED | 01:20:47 | 06:33 | 04:39 | 02:37 | 04:29 | 03:11 | 04:54 | 02:14 | 03:20 | 04:29 |