B
DOUBLES PRO MEN
MEN
Brandon Holland
50 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:27
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 50 RACES
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #66 · 30-34
TOTAL TIME
01:32:15
ROXZONE
05:36
RUNS
45:43
1. SKIERG
04:45
2. SLED PUSH
02:46
3. SLED PULL
06:20
4. BURPEES
06:14
5. ROWING
05:04
6. FARMERS
02:02
7. LUNGES
04:53
8. WALL BALLS
08:58
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #19 · 25-29
TOTAL TIME
01:16:03
ROXZONE
06:27
RUNS
42:11
1. SKIERG
04:48
2. SLED PUSH
02:01
3. SLED PULL
04:12
4. BURPEES
02:44
5. ROWING
05:23
6. FARMERS
01:26
7. LUNGES
03:06
8. WALL BALLS
03:54
HYROX Tampa 2026
OCT 2026
DOUBLES MEN
AG #17 · 30-34
TOTAL TIME
01:02:54
ROXZONE
05:02
RUNS
34:48
1. SKIERG
03:54
2. SLED PUSH
01:14
3. SLED PULL
02:55
4. BURPEES
02:42
5. ROWING
04:05
6. FARMERS
01:24
7. LUNGES
02:51
8. WALL BALLS
04:02
HYROX Tampa 2026
OCT 2026
DOUBLES MIXED
AG #31 · 30-34
TOTAL TIME
01:05:36
ROXZONE
05:23
RUNS
35:16
1. SKIERG
03:48
2. SLED PUSH
01:58
3. SLED PULL
02:57
4. BURPEES
02:54
5. ROWING
04:18
6. FARMERS
01:42
7. LUNGES
03:35
8. WALL BALLS
03:51
HYROX Tampa 2026
OCT 2026
OPEN MEN
AG #24 · 35-39
with
Gordon Holloway
TOTAL TIME
01:09:27
ROXZONE
05:35
RUNS
35:28
1. SKIERG
03:56
2. SLED PUSH
02:29
3. SLED PULL
03:13
4. BURPEES
03:50
5. ROWING
04:17
6. FARMERS
01:52
7. LUNGES
04:21
8. WALL BALLS
04:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:32:15 | 05:36 | 04:45 | 02:46 | 06:20 | 06:14 | 05:04 | 02:02 | 04:53 | 08:58 | ||
| DOUBLES WOMEN | 01:16:03 | 06:27 | 04:48 | 02:01 | 04:12 | 02:44 | 05:23 | 01:26 | 03:06 | 03:54 | ||
| DOUBLES MEN | 01:02:54 | 05:02 | 03:54 | 01:14 | 02:55 | 02:42 | 04:05 | 01:24 | 02:51 | 04:02 | ||
| DOUBLES MIXED | 01:05:36 | 05:23 | 03:48 | 01:58 | 02:57 | 02:54 | 04:18 | 01:42 | 03:35 | 03:51 | ||
|
with
Gordon Holloway
|
OPEN MEN | 01:09:27 | 05:35 | 03:56 | 02:29 | 03:13 | 03:50 | 04:17 | 01:52 | 04:21 | 04:30 | |
|
with
Brandon Hoffman
|
OPEN MEN | 01:33:46 | 07:44 | 04:20 | 04:22 | 06:23 | 07:04 | 04:45 | 02:22 | 05:34 | 10:49 | |
| DOUBLES WOMEN | 01:32:09 | --:-- | 05:11 | 01:52 | 11:42 | 03:41 | 05:35 | 01:57 | 03:09 | 04:24 | ||
| RELAY MEN | 01:28:40 | 07:22 | 05:13 | 03:54 | 05:40 | 06:02 | 04:54 | 04:01 | 06:40 | 06:31 | ||
|
with
Gordon Hogben
|
OPEN MEN | 01:22:22 | 09:05 | 04:36 | 02:36 | 04:31 | 04:04 | 04:53 | 02:07 | 04:46 | 05:01 | |
| DOUBLES MEN | 01:22:28 | 08:26 | 04:08 | 01:57 | 03:18 | 03:37 | 04:45 | 01:47 | 05:07 | 05:14 | ||
| DOUBLES MIXED | 01:17:43 | 06:08 | 04:39 | 02:09 | 03:50 | 03:09 | 04:30 | 01:39 | 03:07 | 03:53 | ||
| RELAY MEN | 01:22:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:30:09 | 07:06 | 04:54 | 01:24 | 04:42 | 03:26 | 05:18 | 02:23 | 03:02 | 04:08 | ||
| DOUBLES MEN | 01:48:47 | 10:32 | 04:42 | 01:35 | 04:35 | 04:42 | 04:56 | 02:07 | 06:21 | 08:09 | ||
|
with
Sin Yam Gordon Ho
|
OPEN MEN | 02:09:04 | 18:09 | 05:11 | 05:32 | 07:48 | 09:57 | 05:11 | 02:38 | 09:39 | 14:39 | |
|
with
Sin Yam Gordon Ho
|
OPEN MEN | 02:09:04 | 18:09 | 05:11 | 05:32 | 07:48 | 09:57 | 05:11 | 02:38 | 09:39 | 14:39 | |
| DOUBLES MIXED | 01:29:01 | 09:47 | 04:33 | 03:22 | 05:45 | 02:55 | 05:06 | 01:30 | 03:12 | 05:07 | ||
| DOUBLES MEN | 01:02:03 | 04:27 | 03:47 | 01:24 | 03:09 | 02:55 | 04:13 | 01:17 | 03:35 | 04:00 | ||
| DOUBLES MEN | 01:16:32 | 07:04 | 04:03 | 01:42 | 03:24 | 03:13 | 04:21 | 01:35 | 03:18 | 05:13 | ||
|
with
Gordon Holloway
|
OPEN MEN | 01:11:00 | 05:35 | 04:00 | 02:39 | 04:01 | 03:33 | 04:22 | 01:47 | 04:00 | 04:18 | |
| DOUBLES MEN | 01:26:37 | 10:51 | 04:30 | 02:23 | 04:20 | 03:17 | 05:06 | 01:53 | 03:42 | 05:05 | ||
| DOUBLES MEN | 01:19:36 | 05:56 | 04:07 | 01:58 | 02:48 | 03:42 | 04:45 | 01:35 | 03:47 | 04:10 | ||
| DOUBLES PRO MEN | 01:10:30 | 05:45 | 03:32 | 02:08 | 03:24 | 02:28 | 04:01 | 01:30 | 02:58 | 03:47 | ||
| DOUBLES MEN | 01:13:23 | 07:36 | 03:54 | 01:31 | 03:18 | 03:02 | 04:16 | 01:46 | 03:45 | 04:22 | ||
| DOUBLES MEN | 01:07:37 | 07:34 | 04:01 | 01:19 | 02:39 | 02:52 | 04:16 | 01:35 | 03:50 | 04:09 | ||
|
with
Sheldon Hokianga
|
OPEN MEN | 01:17:33 | 08:00 | 04:29 | 02:16 | 03:42 | 04:53 | 04:30 | 01:40 | 05:13 | 05:39 | |
| DOUBLES MEN | 01:15:33 | 11:44 | 04:22 | 01:54 | 03:02 | 04:18 | 04:57 | 01:42 | 04:20 | 05:04 | ||
| DOUBLES WOMEN | 01:46:17 | 09:14 | 05:16 | 02:00 | 04:17 | 05:22 | 05:21 | 02:18 | 04:22 | 06:47 | ||
|
with
Brandon Ho
|
OPEN MEN | 01:57:45 | 10:59 | 04:58 | 04:09 | 08:55 | 10:31 | 05:28 | 02:23 | 08:14 | 11:02 | |
|
with
Gordon Holloway
|
OPEN MEN | 01:16:33 | 05:31 | 03:54 | 01:54 | 03:51 | 05:43 | 04:16 | 01:45 | 04:04 | 05:47 | |
| DOUBLES MEN | 01:06:08 | 06:48 | 04:07 | 01:25 | 03:25 | 03:57 | 04:37 | 01:18 | --:-- | 04:13 | ||
|
with
Brandon Ho
|
OPEN MEN | 01:35:40 | 06:09 | 04:19 | 03:05 | 05:29 | 06:18 | 05:06 | 02:22 | 06:55 | 12:35 | |
|
with
Brandon Ho
|
OPEN MEN | 01:27:09 | 08:00 | 04:14 | 03:25 | 04:53 | 06:07 | 04:53 | 02:07 | 05:39 | 07:37 | |
|
with
Brandon Hoffman
|
OPEN MEN | 01:33:31 | 07:49 | 04:42 | 02:32 | 07:32 | 05:57 | 05:02 | 02:05 | 06:26 | 10:42 | |
|
with
Lydon Hodgkiss
|
OPEN MEN | 01:12:52 | 06:58 | 04:10 | 01:52 | 04:02 | 04:31 | 04:30 | 02:04 | 04:54 | 04:40 | |
|
with
Brandon Ho
|
OPEN MEN | 01:17:51 | 08:09 | 04:13 | 03:02 | 04:10 | 05:13 | 04:47 | 02:33 | 05:04 | 06:12 | |
| DOUBLES MEN | 01:27:21 | 09:30 | 04:12 | 02:01 | 03:46 | 03:36 | 04:24 | 02:12 | 03:58 | 04:14 | ||
|
with
Brandon Ho
|
OPEN MEN | 01:24:58 | 07:02 | 06:23 | 03:33 | 04:09 | 04:43 | 04:50 | 02:31 | 05:10 | 05:58 | |
| DOUBLES MIXED | 01:21:21 | 06:48 | 04:24 | 01:33 | 03:27 | 03:28 | 04:58 | 01:48 | 03:42 | 03:59 | ||
| DOUBLES MIXED | 01:29:07 | 09:05 | 04:17 | 01:34 | 03:17 | 04:14 | 05:07 | 01:54 | 04:20 | 03:52 | ||
|
with
Brandon Holloway
|
OPEN MEN | 01:43:36 | 09:35 | 04:01 | 02:47 | 05:51 | 08:19 | 04:48 | 01:45 | 07:41 | 07:06 | |
|
with
Brandon Holloway
|
OPEN MEN | 01:37:26 | 09:12 | 04:27 | 02:06 | 05:04 | 07:47 | 04:46 | 02:05 | 06:39 | 06:30 | |
|
with
Brandon Ho
|
OPEN MEN | 01:30:11 | 05:52 | 04:13 | 03:10 | 04:53 | 06:42 | 04:52 | 03:28 | 05:54 | 07:47 | |
|
with
Brandon Ho
|
OPEN MEN | 01:46:29 | 07:29 | 04:21 | 03:02 | 04:28 | 05:33 | 04:54 | 02:50 | 05:12 | 07:10 | |
|
with
Lydon Hodgkiss
|
OPEN MEN | 01:19:48 | 07:10 | 04:21 | 02:23 | 04:10 | 04:04 | 04:29 | 02:34 | 05:24 | 07:04 | |
| DOUBLES MEN | 01:34:19 | 10:13 | 04:33 | 01:50 | 03:26 | 03:20 | 05:26 | 02:16 | 04:08 | 04:42 | ||
|
with
Brandon Ho
|
OPEN MEN | 01:41:18 | 10:46 | 04:38 | 04:34 | 05:13 | 06:18 | 04:46 | 04:03 | 07:00 | 08:54 | |
|
with
Gordon Hopkins
|
OPEN MEN | 01:41:34 | 09:40 | 04:40 | 03:17 | 05:21 | 08:09 | 05:11 | 02:21 | 07:28 | 08:41 | |
|
with
Don Ho
|
OPEN MEN | 02:50:32 | 10:19 | 04:07 | 05:10 | 04:49 | 01:27 | 05:32 | 03:55 | 03:52 | 07:12 | |
|
with
Don Ho
|
OPEN MEN | 02:16:03 | --:-- | 50:04 | 04:40 | 04:40 | 03:03 | 06:47 | 05:21 | 04:00 | 07:20 |