D
DOUBLES PRO MEN
MEN
Dongho Nam
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:08
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Incheon 2024
MAY 2025
DOUBLES PRO MEN
AG #10 · U29
with
Beomdo Kim
TOTAL TIME
01:09:08
ROXZONE
04:38
RUNS
41:10
1. SKIERG
03:39
2. SLED PUSH
01:52
3. SLED PULL
03:53
4. BURPEES
01:37
5. ROWING
03:41
6. FARMERS
01:41
7. LUNGES
03:22
8. WALL BALLS
03:39
HYROX Incheon 2024
MAY 2025
DOUBLES MEN
with
Beomdo Kim
TOTAL TIME
01:09:08
ROXZONE
04:38
RUNS
41:12
1. SKIERG
03:39
2. SLED PUSH
01:52
3. SLED PULL
03:53
4. BURPEES
01:37
5. ROWING
03:41
6. FARMERS
01:41
7. LUNGES
03:22
8. WALL BALLS
03:39
HYROX Incheon 2025
MAY 2025
DOUBLES MIXED
with
Narae Yi
TOTAL TIME
01:15:16
ROXZONE
07:03
RUNS
41:03
1. SKIERG
03:53
2. SLED PUSH
02:24
3. SLED PULL
04:33
4. BURPEES
02:38
5. ROWING
04:46
6. FARMERS
01:57
7. LUNGES
03:11
8. WALL BALLS
03:55
HYROX Incheon 2025
MAY 2025
DOUBLES MIXED
AG #20 · 30-39
with
Narae Yi
TOTAL TIME
01:15:16
ROXZONE
07:03
RUNS
41:01
1. SKIERG
03:53
2. SLED PUSH
02:24
3. SLED PULL
04:33
4. BURPEES
02:38
5. ROWING
04:46
6. FARMERS
01:57
7. LUNGES
03:11
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Beomdo Kim
|
DOUBLES PRO MEN | 01:09:08 | 04:38 | 03:39 | 01:52 | 03:53 | 01:37 | 03:41 | 01:41 | 03:22 | 03:39 | |
|
with
Beomdo Kim
|
DOUBLES MEN | 01:09:08 | 04:38 | 03:39 | 01:52 | 03:53 | 01:37 | 03:41 | 01:41 | 03:22 | 03:39 | |
|
with
Narae Yi
|
DOUBLES MIXED | 01:15:16 | 07:03 | 03:53 | 02:24 | 04:33 | 02:38 | 04:46 | 01:57 | 03:11 | 03:55 | |
|
with
Narae Yi
|
DOUBLES MIXED | 01:15:16 | 07:03 | 03:53 | 02:24 | 04:33 | 02:38 | 04:46 | 01:57 | 03:11 | 03:55 |