D
RELAY MIXED
MEN
Donia Abdelshafy
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #561 · 30-39
with
Hazem Abaza
TOTAL TIME
01:36:02
ROXZONE
08:15
RUNS
49:52
1. SKIERG
04:36
2. SLED PUSH
02:26
3. SLED PULL
04:38
4. BURPEES
06:00
5. ROWING
05:21
6. FARMERS
02:16
7. LUNGES
06:04
8. WALL BALLS
06:34
HYROX Vienna 2025
FEB 2025
RELAY MIXED
AG #18 · U40
TOTAL TIME
01:12:31
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hazem Abaza
|
DOUBLES MIXED | 01:36:02 | 08:15 | 04:36 | 02:26 | 04:38 | 06:00 | 05:21 | 02:16 | 06:04 | 06:34 | |
| RELAY MIXED | 01:12:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |