D
DOUBLES MIXED
MEN
Donna Rose
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Malaga 2025
MAR 2025
DOUBLES WOMEN
AG #24 · 40-49
with
Kate Hall
TOTAL TIME
01:15:48
ROXZONE
05:27
RUNS
42:29
1. SKIERG
04:39
2. SLED PUSH
01:45
3. SLED PULL
03:57
4. BURPEES
03:19
5. ROWING
04:57
6. FARMERS
01:54
7. LUNGES
03:22
8. WALL BALLS
04:04
HYROX Berlin 2024
MAR 2024
DOUBLES MIXED
with
Alan Daniels
TOTAL TIME
01:07:58
ROXZONE
10:26
RUNS
42:27
1. SKIERG
04:18
2. SLED PUSH
01:44
3. SLED PULL
03:54
4. BURPEES
02:41
5. ROWING
04:37
6. FARMERS
01:51
7. LUNGES
02:53
8. WALL BALLS
03:40
DOUBLES MIXED
with
Alan Rose
TOTAL TIME
01:16:35
ROXZONE
05:04
RUNS
45:11
1. SKIERG
04:18
2. SLED PUSH
02:13
3. SLED PULL
04:06
4. BURPEES
02:24
5. ROWING
04:54
6. FARMERS
01:35
7. LUNGES
03:10
8. WALL BALLS
03:48
HYROX London 2023
MAR 2023
DOUBLES WOMEN
with
Josie Hall
TOTAL TIME
01:24:45
ROXZONE
07:59
RUNS
50:04
1. SKIERG
04:34
2. SLED PUSH
02:14
3. SLED PULL
04:10
4. BURPEES
03:24
5. ROWING
04:49
6. FARMERS
01:33
7. LUNGES
02:53
8. WALL BALLS
03:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kate Hall
|
DOUBLES WOMEN | 01:15:48 | 05:27 | 04:39 | 01:45 | 03:57 | 03:19 | 04:57 | 01:54 | 03:22 | 04:04 | |
|
with
Alan Daniels
|
DOUBLES MIXED | 01:07:58 | 10:26 | 04:18 | 01:44 | 03:54 | 02:41 | 04:37 | 01:51 | 02:53 | 03:40 | |
|
with
Alan Rose
|
DOUBLES MIXED | 01:16:35 | 05:04 | 04:18 | 02:13 | 04:06 | 02:24 | 04:54 | 01:35 | 03:10 | 03:48 | |
|
with
Josie Hall
|
DOUBLES WOMEN | 01:24:45 | 07:59 | 04:34 | 02:14 | 04:10 | 03:24 | 04:49 | 01:33 | 02:53 | 03:12 |