D
PRO WOMEN
WOMEN
Donnay Melvin
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:22:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
PRO WOMEN
AG #10 · 25-29
TOTAL TIME
01:22:04
ROXZONE
04:58
RUNS
39:50
1. SKIERG
04:59
2. SLED PUSH
04:03
3. SLED PULL
05:13
4. BURPEES
04:09
5. ROWING
04:52
6. FARMERS
03:17
7. LUNGES
05:23
8. WALL BALLS
05:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:22:04 | 04:58 | 04:59 | 04:03 | 05:13 | 04:09 | 04:52 | 03:17 | 05:23 | 05:28 |