D
PRO MEN
MEN
Donni Hanckel
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:00:45
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
PRO MEN
AG #6 · 25-29
TOTAL TIME
01:00:45
ROXZONE
05:54
RUNS
29:21
1. SKIERG
03:44
2. SLED PUSH
01:50
3. SLED PULL
03:32
4. BURPEES
03:30
5. ROWING
03:53
6. FARMERS
01:47
7. LUNGES
03:16
8. WALL BALLS
04:05
HYROX Sydney 2024
JUL 2024
DOUBLES PRO MEN
AG #2 · U29
with
Luke De Jonge
TOTAL TIME
00:58:01
ROXZONE
03:32
RUNS
33:53
1. SKIERG
03:35
2. SLED PUSH
01:27
3. SLED PULL
02:32
4. BURPEES
02:04
5. ROWING
03:32
6. FARMERS
01:32
7. LUNGES
02:31
8. WALL BALLS
03:27
HYROX Sydney 2023
MAR 2023
PRO MEN
TOTAL TIME
01:14:56
ROXZONE
05:27
RUNS
40:46
1. SKIERG
03:36
2. SLED PUSH
01:57
3. SLED PULL
04:46
4. BURPEES
03:45
5. ROWING
04:09
6. FARMERS
02:00
7. LUNGES
03:51
8. WALL BALLS
04:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:00:45 | 05:54 | 03:44 | 01:50 | 03:32 | 03:30 | 03:53 | 01:47 | 03:16 | 04:05 | ||
|
with
Luke De Jonge
|
DOUBLES PRO MEN | 00:58:01 | 03:32 | 03:35 | 01:27 | 02:32 | 02:04 | 03:32 | 01:32 | 02:31 | 03:27 | |
| PRO MEN | 01:14:56 | 05:27 | 03:36 | 01:57 | 04:46 | 03:45 | 04:09 | 02:00 | 03:51 | 04:49 |