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Donovan Van Antwerpen
9 RACES RECORDED
PERSONAL BEST (PB)
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01:17:44
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #8 · 45-49
with
Kirsten Haysom
TOTAL TIME
01:11:45
ROXZONE
07:48
RUNS
38:46
1. SKIERG
03:54
2. SLED PUSH
01:47
3. SLED PULL
03:07
4. BURPEES
03:09
5. ROWING
04:31
6. FARMERS
01:34
7. LUNGES
03:31
8. WALL BALLS
03:47
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #18 · 45-49
TOTAL TIME
01:17:44
ROXZONE
07:59
RUNS
35:50
1. SKIERG
04:30
2. SLED PUSH
03:00
3. SLED PULL
03:41
4. BURPEES
04:27
5. ROWING
04:21
6. FARMERS
01:30
7. LUNGES
05:38
8. WALL BALLS
06:57
HYROX Brisbane 2026
APR 2026
OPEN MEN
AG #13 · 45-49
TOTAL TIME
01:19:36
ROXZONE
07:57
RUNS
35:33
1. SKIERG
04:28
2. SLED PUSH
03:05
3. SLED PULL
04:33
4. BURPEES
05:04
5. ROWING
04:39
6. FARMERS
01:55
7. LUNGES
05:31
8. WALL BALLS
06:57
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #60 · 40-44
with
John Howell
TOTAL TIME
01:12:42
ROXZONE
10:03
RUNS
35:38
1. SKIERG
04:01
2. SLED PUSH
01:51
3. SLED PULL
03:56
4. BURPEES
03:01
5. ROWING
04:49
6. FARMERS
01:44
7. LUNGES
03:38
8. WALL BALLS
04:06
HYROX Sydney 2025
JUL 2025
PRO MEN
AG #15 · 45-49
TOTAL TIME
01:31:55
ROXZONE
09:22
RUNS
37:01
1. SKIERG
04:20
2. SLED PUSH
03:42
3. SLED PULL
07:11
4. BURPEES
05:15
5. ROWING
04:36
6. FARMERS
02:18
7. LUNGES
08:30
8. WALL BALLS
09:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kirsten Haysom
|
DOUBLES MIXED | 01:11:45 | 07:48 | 03:54 | 01:47 | 03:07 | 03:09 | 04:31 | 01:34 | 03:31 | 03:47 | |
| OPEN MEN | 01:17:44 | 07:59 | 04:30 | 03:00 | 03:41 | 04:27 | 04:21 | 01:30 | 05:38 | 06:57 | ||
| OPEN MEN | 01:19:36 | 07:57 | 04:28 | 03:05 | 04:33 | 05:04 | 04:39 | 01:55 | 05:31 | 06:57 | ||
|
with
John Howell
|
DOUBLES MEN | 01:12:42 | 10:03 | 04:01 | 01:51 | 03:56 | 03:01 | 04:49 | 01:44 | 03:38 | 04:06 | |
| PRO MEN | 01:31:55 | 09:22 | 04:20 | 03:42 | 07:11 | 05:15 | 04:36 | 02:18 | 08:30 | 09:45 | ||
| OPEN MEN | 01:23:27 | 08:41 | 04:21 | 02:46 | 04:23 | 05:33 | 04:49 | 02:03 | 05:24 | 08:06 | ||
| OPEN MEN | 01:23:27 | 08:41 | 04:21 | 02:46 | 04:23 | 05:33 | 04:49 | 02:03 | 05:24 | 08:06 | ||
| OPEN MEN | 01:30:10 | 10:08 | 04:30 | 02:25 | 04:50 | 05:04 | 04:43 | 01:54 | 06:03 | 07:39 | ||
| OPEN MEN | 01:26:06 | 09:15 | 04:29 | 02:08 | 05:11 | 05:34 | 04:47 | 01:52 | 05:39 | 07:24 |