D
DOUBLES MIXED
MEN
Dortje Kassen
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:37
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:27:37
ROXZONE
07:25
RUNS
38:15
1. SKIERG
05:15
2. SLED PUSH
02:35
3. SLED PULL
05:02
4. BURPEES
07:49
5. ROWING
05:30
6. FARMERS
03:28
7. LUNGES
05:00
8. WALL BALLS
07:27
HYROX Hamburg 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:30:34
ROXZONE
08:01
RUNS
41:45
1. SKIERG
05:06
2. SLED PUSH
02:43
3. SLED PULL
05:32
4. BURPEES
08:39
5. ROWING
05:33
6. FARMERS
02:24
7. LUNGES
04:47
8. WALL BALLS
06:10
HYROX Hamburg 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:27:37
ROXZONE
07:25
RUNS
38:15
1. SKIERG
05:15
2. SLED PUSH
02:35
3. SLED PULL
05:02
4. BURPEES
07:49
5. ROWING
05:30
6. FARMERS
03:28
7. LUNGES
05:00
8. WALL BALLS
07:27
HYROX Hamburg 2021
MAR 2021
DOUBLES MIXED
with
Fabian Haderlein
TOTAL TIME
01:18:41
ROXZONE
08:48
RUNS
38:35
1. SKIERG
04:21
2. SLED PUSH
02:31
3. SLED PULL
04:57
4. BURPEES
03:50
5. ROWING
04:44
6. FARMERS
01:45
7. LUNGES
03:55
8. WALL BALLS
05:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:27:37 | 07:25 | 05:15 | 02:35 | 05:02 | 07:49 | 05:30 | 03:28 | 05:00 | 07:27 | ||
| OPEN WOMEN | 01:30:34 | 08:01 | 05:06 | 02:43 | 05:32 | 08:39 | 05:33 | 02:24 | 04:47 | 06:10 | ||
| OPEN WOMEN | 01:27:37 | 07:25 | 05:15 | 02:35 | 05:02 | 07:49 | 05:30 | 03:28 | 05:00 | 07:27 | ||
|
with
Fabian Haderlein
|
DOUBLES MIXED | 01:18:41 | 08:48 | 04:21 | 02:31 | 04:57 | 03:50 | 04:44 | 01:45 | 03:55 | 05:23 |