← ATHLETES / Doug Irwin

D

PRO MEN MEN

Doug Irwin

8 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 8 RACES

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

TOTAL TIME 01:23:05

ROXZONE 11:05

1. SKIERG 04:33

2. SLED PUSH 03:14

3. SLED PULL 04:05

4. BURPEES 05:14

5. ROWING 04:51

6. FARMERS 01:34

7. LUNGES 05:47

8. WALL BALLS 06:39

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #68 · 40-44

TOTAL TIME 01:23:05

ROXZONE 11:05

1. SKIERG 04:33

2. SLED PUSH 03:14

3. SLED PULL 04:05

4. BURPEES 05:14

5. ROWING 04:51

6. FARMERS 01:34

7. LUNGES 05:47

8. WALL BALLS 06:39

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Rhianna Richards

TOTAL TIME 01:33:20

ROXZONE 14:43

1. SKIERG 04:31

2. SLED PUSH 02:09

3. SLED PULL 04:11

4. BURPEES 04:03

5. ROWING 04:50

6. FARMERS 01:30

7. LUNGES 05:09

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #109 · 40-44

with Rhianna Richards

TOTAL TIME 01:33:20

ROXZONE 14:43

1. SKIERG 04:31

2. SLED PUSH 02:09

3. SLED PULL 04:11

4. BURPEES 04:03

5. ROWING 04:50

6. FARMERS 01:30

7. LUNGES 05:09

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

OPEN MEN AG #41 · 40-44

TOTAL TIME 01:30:07

ROXZONE 06:54

1. SKIERG 04:37

2. SLED PUSH 03:18

3. SLED PULL 04:07

4. BURPEES 06:54

5. ROWING 05:08

6. FARMERS 01:44

7. LUNGES 06:06

8. WALL BALLS 07:45

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

OPEN MEN AG #44 · 40-44

TOTAL TIME 01:23:05

ROXZONE 07:35

1. SKIERG 04:21

2. SLED PUSH 02:27

3. SLED PULL 04:37

4. BURPEES 06:13

5. ROWING 05:15

6. FARMERS 02:10

7. LUNGES 05:21

8. WALL BALLS 05:51

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MEN

with Matthias Tilp

TOTAL TIME 01:04:48

ROXZONE 05:53

1. SKIERG 03:48

2. SLED PUSH 01:25

3. SLED PULL 02:36

4. BURPEES 02:15

5. ROWING 04:11

6. FARMERS 01:38

7. LUNGES 02:37

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2022 JAN 2023

PRO MEN

TOTAL TIME 01:35:58

ROXZONE 08:07

1. SKIERG 04:45

2. SLED PUSH 02:21

3. SLED PULL 05:06

4. BURPEES 07:28

5. ROWING 04:39

6. FARMERS 02:28

7. LUNGES 06:42

8. WALL BALLS 10:58

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:23:05	11:05	04:33	03:14	04:05	05:14	04:51	01:34	05:47	06:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:23:05	11:05	04:33	03:14	04:05	05:14	04:51	01:34	05:47	06:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Rhianna Richards	DOUBLES MIXED	01:33:20	14:43	04:31	02:09	04:11	04:03	04:50	01:30	05:09	04:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Rhianna Richards	DOUBLES MIXED	01:33:20	14:43	04:31	02:09	04:11	04:03	04:50	01:30	05:09	04:10	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025	OPEN MEN	01:30:07	06:54	04:37	03:18	04:07	06:54	05:08	01:44	06:06	07:45	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN MEN	01:23:05	07:35	04:21	02:27	04:37	06:13	05:15	02:10	05:21	05:51	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Matthias Tilp	DOUBLES MEN	01:04:48	05:53	03:48	01:25	02:36	02:15	04:11	01:38	02:37	03:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 JAN 2023	PRO MEN	01:35:58	08:07	04:45	02:21	05:06	07:28	04:39	02:28	06:42	10:58	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →