D
PRO MEN
MEN
Douglas Lam
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Glasgow 2026
MAR 2026
RELAY MIXED
AG #31 · 40+
TOTAL TIME
01:47:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Toronto 2025
OCT 2025
DOUBLES MEN
AG #19 · 35-39
with
Kelly Penner
TOTAL TIME
01:07:48
ROXZONE
05:03
RUNS
39:24
1. SKIERG
04:21
2. SLED PUSH
01:20
3. SLED PULL
03:19
4. BURPEES
02:23
5. ROWING
04:23
6. FARMERS
01:21
7. LUNGES
02:35
8. WALL BALLS
03:45
HYROX Toronto 2025
OCT 2025
PRO MEN
AG #44 · 30-34
TOTAL TIME
01:23:01
ROXZONE
07:33
RUNS
39:36
1. SKIERG
04:43
2. SLED PUSH
03:37
3. SLED PULL
06:42
4. BURPEES
04:05
5. ROWING
04:50
6. FARMERS
02:07
7. LUNGES
03:37
8. WALL BALLS
06:17
HYROX Toronto 2024
OCT 2024
OPEN MEN
AG #66 · 30-34
TOTAL TIME
01:21:50
ROXZONE
07:55
RUNS
38:31
1. SKIERG
04:41
2. SLED PUSH
03:34
3. SLED PULL
06:14
4. BURPEES
04:53
5. ROWING
05:00
6. FARMERS
02:04
7. LUNGES
03:31
8. WALL BALLS
05:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:47:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kelly Penner
|
DOUBLES MEN | 01:07:48 | 05:03 | 04:21 | 01:20 | 03:19 | 02:23 | 04:23 | 01:21 | 02:35 | 03:45 | |
| PRO MEN | 01:23:01 | 07:33 | 04:43 | 03:37 | 06:42 | 04:05 | 04:50 | 02:07 | 03:37 | 06:17 | ||
| OPEN MEN | 01:21:50 | 07:55 | 04:41 | 03:34 | 06:14 | 04:53 | 05:00 | 02:04 | 03:31 | 05:30 |