D
DOUBLES PRO MEN
MEN
Douwe Schokker
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:04
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cologne 2026
APR 2026
DOUBLES PRO MEN
AG #38 · 25-29
with
Lars Sakal
TOTAL TIME
01:07:36
ROXZONE
04:41
RUNS
35:13
1. SKIERG
03:40
2. SLED PUSH
02:38
3. SLED PULL
04:20
4. BURPEES
03:18
5. ROWING
04:16
6. FARMERS
01:36
7. LUNGES
03:29
8. WALL BALLS
04:29
HYROX Berlin 2025
MAY 2025
PRO MEN
AG #55 · 25-29
TOTAL TIME
01:14:11
ROXZONE
06:58
RUNS
32:59
1. SKIERG
04:04
2. SLED PUSH
02:28
3. SLED PULL
04:59
4. BURPEES
04:23
5. ROWING
04:30
6. FARMERS
01:41
7. LUNGES
04:33
8. WALL BALLS
07:41
HYROX Karlsruhe 2025
MAR 2025
DOUBLES MEN
AG #30 · U29
with
Lars Sakal
TOTAL TIME
01:04:30
ROXZONE
04:31
RUNS
37:16
1. SKIERG
03:27
2. SLED PUSH
01:20
3. SLED PULL
03:02
4. BURPEES
02:51
5. ROWING
04:14
6. FARMERS
01:24
7. LUNGES
02:50
8. WALL BALLS
03:39
HYROX Stuttgart 2024
SEP 2024
OPEN MEN
AG #36 · 25-29
TOTAL TIME
01:14:04
ROXZONE
05:20
RUNS
36:56
1. SKIERG
04:14
2. SLED PUSH
01:43
3. SLED PULL
04:37
4. BURPEES
05:49
5. ROWING
04:32
6. FARMERS
01:44
7. LUNGES
03:42
8. WALL BALLS
05:32
HYROX Berlin 2024
MAR 2024
DOUBLES MEN
with
Lars Sakal
TOTAL TIME
01:03:50
ROXZONE
10:18
RUNS
42:18
1. SKIERG
03:38
2. SLED PUSH
01:14
3. SLED PULL
02:20
4. BURPEES
02:37
5. ROWING
03:50
6. FARMERS
01:20
7. LUNGES
02:38
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lars Sakal
|
DOUBLES PRO MEN | 01:07:36 | 04:41 | 03:40 | 02:38 | 04:20 | 03:18 | 04:16 | 01:36 | 03:29 | 04:29 | |
| PRO MEN | 01:14:11 | 06:58 | 04:04 | 02:28 | 04:59 | 04:23 | 04:30 | 01:41 | 04:33 | 07:41 | ||
|
with
Lars Sakal
|
DOUBLES MEN | 01:04:30 | 04:31 | 03:27 | 01:20 | 03:02 | 02:51 | 04:14 | 01:24 | 02:50 | 03:39 | |
| OPEN MEN | 01:14:04 | 05:20 | 04:14 | 01:43 | 04:37 | 05:49 | 04:32 | 01:44 | 03:42 | 05:32 | ||
|
with
Lars Sakal
|
DOUBLES MEN | 01:03:50 | 10:18 | 03:38 | 01:14 | 02:20 | 02:37 | 03:50 | 01:20 | 02:38 | 04:03 |