D
DOUBLES PRO MEN
MEN
Douwe Van Dieren
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES PRO MEN
AG #30 · 40-44
with
Arjen Almoes
TOTAL TIME
01:18:30
ROXZONE
06:52
RUNS
42:58
1. SKIERG
03:43
2. SLED PUSH
02:10
3. SLED PULL
03:59
4. BURPEES
03:41
5. ROWING
04:46
6. FARMERS
01:54
7. LUNGES
03:57
8. WALL BALLS
04:34
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #105 · 45-49
TOTAL TIME
01:28:45
ROXZONE
07:09
RUNS
43:50
1. SKIERG
04:31
2. SLED PUSH
03:15
3. SLED PULL
04:55
4. BURPEES
06:00
5. ROWING
05:01
6. FARMERS
02:04
7. LUNGES
05:07
8. WALL BALLS
06:57
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #63 · 45-49
TOTAL TIME
01:31:36
ROXZONE
06:01
RUNS
48:16
1. SKIERG
04:20
2. SLED PUSH
03:06
3. SLED PULL
04:26
4. BURPEES
05:21
5. ROWING
04:36
6. FARMERS
02:15
7. LUNGES
04:57
8. WALL BALLS
08:24
HYROX Hamburg 2025
OCT 2025
DOUBLES MIXED
AG #93 · 40-44
with
Amanda Buitenwerf
TOTAL TIME
01:29:01
ROXZONE
09:16
RUNS
50:50
1. SKIERG
04:18
2. SLED PUSH
02:27
3. SLED PULL
03:29
4. BURPEES
03:56
5. ROWING
04:49
6. FARMERS
02:04
7. LUNGES
03:24
8. WALL BALLS
04:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Arjen Almoes
|
DOUBLES PRO MEN | 01:18:30 | 06:52 | 03:43 | 02:10 | 03:59 | 03:41 | 04:46 | 01:54 | 03:57 | 04:34 | |
| OPEN MEN | 01:28:45 | 07:09 | 04:31 | 03:15 | 04:55 | 06:00 | 05:01 | 02:04 | 05:07 | 06:57 | ||
| OPEN MEN | 01:31:36 | 06:01 | 04:20 | 03:06 | 04:26 | 05:21 | 04:36 | 02:15 | 04:57 | 08:24 | ||
|
with
Amanda Buitenwerf
|
DOUBLES MIXED | 01:29:01 | 09:16 | 04:18 | 02:27 | 03:29 | 03:56 | 04:49 | 02:04 | 03:24 | 04:37 |