D
PRO MEN
MEN
Dr Abdulrhman Alali
4 RACES RECORDED
PERSONAL BEST (PB)
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01:50:33
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Abu Dhabi 2026
OCT 2026
PRO MEN
AG #16 · 45-49
TOTAL TIME
01:57:06
ROXZONE
09:14
RUNS
44:24
1. SKIERG
05:00
2. SLED PUSH
07:22
3. SLED PULL
16:45
4. BURPEES
05:19
5. ROWING
05:16
6. FARMERS
03:17
7. LUNGES
09:47
8. WALL BALLS
10:49
HYROX Sharjah 2025
APR 2025
PRO MEN
AG #10 · 45-49
TOTAL TIME
02:02:54
ROXZONE
10:35
RUNS
44:32
1. SKIERG
04:59
2. SLED PUSH
08:25
3. SLED PULL
10:37
4. BURPEES
05:48
5. ROWING
05:29
6. FARMERS
03:36
7. LUNGES
09:24
8. WALL BALLS
19:33
HYROX Dubai 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:50:33
ROXZONE
06:58
RUNS
53:34
1. SKIERG
04:42
2. SLED PUSH
07:56
3. SLED PULL
07:35
4. BURPEES
03:53
5. ROWING
05:43
6. FARMERS
03:03
7. LUNGES
05:44
8. WALL BALLS
11:35
HYROX Dubai 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:50:33
ROXZONE
06:58
RUNS
53:34
1. SKIERG
04:42
2. SLED PUSH
07:56
3. SLED PULL
07:35
4. BURPEES
03:53
5. ROWING
05:43
6. FARMERS
03:03
7. LUNGES
05:44
8. WALL BALLS
11:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:57:06 | 09:14 | 05:00 | 07:22 | 16:45 | 05:19 | 05:16 | 03:17 | 09:47 | 10:49 | ||
| PRO MEN | 02:02:54 | 10:35 | 04:59 | 08:25 | 10:37 | 05:48 | 05:29 | 03:36 | 09:24 | 19:33 | ||
| OPEN MEN | 01:50:33 | 06:58 | 04:42 | 07:56 | 07:35 | 03:53 | 05:43 | 03:03 | 05:44 | 11:35 | ||
| OPEN MEN | 01:50:33 | 06:58 | 04:42 | 07:56 | 07:35 | 03:53 | 05:43 | 03:03 | 05:44 | 11:35 |