A
PRO MEN
MEN
Andrew Smith
75 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:48
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 75 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #7 · 25-29
with
Ellis Hughes
TOTAL TIME
00:56:18
ROXZONE
04:21
RUNS
29:48
1. SKIERG
03:42
2. SLED PUSH
01:36
3. SLED PULL
02:49
4. BURPEES
02:17
5. ROWING
03:59
6. FARMERS
01:24
7. LUNGES
02:40
8. WALL BALLS
03:51
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #32 · 35-39
TOTAL TIME
01:07:41
ROXZONE
04:46
RUNS
30:48
1. SKIERG
04:07
2. SLED PUSH
04:12
3. SLED PULL
04:54
4. BURPEES
03:37
5. ROWING
04:21
6. FARMERS
01:45
7. LUNGES
03:25
8. WALL BALLS
05:56
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #54 · 35-39
TOTAL TIME
01:09:28
ROXZONE
05:17
RUNS
38:58
1. SKIERG
03:47
2. SLED PUSH
01:53
3. SLED PULL
02:27
4. BURPEES
03:37
5. ROWING
04:06
6. FARMERS
02:01
7. LUNGES
03:29
8. WALL BALLS
04:03
HYROX Tenerife 2026
SEP 2026
DOUBLES MIXED
AG #4 · 30-34
with
Tyra Cadette
TOTAL TIME
01:07:14
ROXZONE
04:49
RUNS
35:01
1. SKIERG
03:54
2. SLED PUSH
02:39
3. SLED PULL
03:33
4. BURPEES
03:22
5. ROWING
04:33
6. FARMERS
01:54
7. LUNGES
03:15
8. WALL BALLS
04:22
HYROX Washington Dc 2026
SEP 2026
DOUBLES MIXED
AG #87 · 30-34
with
Sharon Zhao
TOTAL TIME
01:37:15
ROXZONE
07:37
RUNS
56:06
1. SKIERG
04:48
2. SLED PUSH
02:26
3. SLED PULL
04:38
4. BURPEES
04:02
5. ROWING
05:05
6. FARMERS
02:11
7. LUNGES
04:19
8. WALL BALLS
06:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ellis Hughes
|
DOUBLES MEN | 00:56:18 | 04:21 | 03:42 | 01:36 | 02:49 | 02:17 | 03:59 | 01:24 | 02:40 | 03:51 | |
| PRO MEN | 01:07:41 | 04:46 | 04:07 | 04:12 | 04:54 | 03:37 | 04:21 | 01:45 | 03:25 | 05:56 | ||
| DOUBLES MEN | 01:09:28 | 05:17 | 03:47 | 01:53 | 02:27 | 03:37 | 04:06 | 02:01 | 03:29 | 04:03 | ||
|
with
Tyra Cadette
|
DOUBLES MIXED | 01:07:14 | 04:49 | 03:54 | 02:39 | 03:33 | 03:22 | 04:33 | 01:54 | 03:15 | 04:22 | |
|
with
Sharon Zhao
|
DOUBLES MIXED | 01:37:15 | 07:37 | 04:48 | 02:26 | 04:38 | 04:02 | 05:05 | 02:11 | 04:19 | 06:12 | |
| DOUBLES MEN | 01:58:59 | 14:36 | 04:03 | 01:43 | 03:10 | 02:59 | 04:24 | 01:41 | 03:17 | 03:44 | ||
| DOUBLES MEN | 01:16:40 | 08:07 | 04:05 | 02:09 | 03:45 | 04:04 | 04:34 | 01:35 | 03:32 | 06:51 | ||
|
with
Michael Parkinson
|
DOUBLES MEN | 01:28:07 | 06:28 | 04:25 | 02:14 | 03:40 | 04:37 | 04:39 | 01:52 | 04:16 | 05:26 | |
| OPEN MEN | 01:36:10 | 07:03 | 04:05 | 03:06 | 04:28 | 08:06 | 05:06 | 02:24 | 06:56 | 09:51 | ||
|
with
Alison MacRae
|
DOUBLES MIXED | 01:42:39 | 14:04 | 04:28 | 02:08 | 04:21 | 05:28 | 05:12 | 02:26 | 05:31 | 08:59 | |
|
with
Alison MacRae
|
DOUBLES MIXED | 01:42:39 | 14:04 | 04:28 | 02:08 | 04:21 | 05:28 | 05:12 | 02:26 | 05:31 | 08:59 | |
|
with
Lennon Greggains
|
DOUBLES MEN | 00:53:49 | 02:14 | 03:31 | 01:30 | 02:21 | 02:03 | 03:56 | 01:44 | 02:22 | 03:29 | |
|
with
Marc Bloomfield
|
DOUBLES MEN | 00:54:27 | 02:17 | 03:39 | 01:35 | 02:30 | 01:54 | 03:58 | 01:49 | 02:15 | 03:45 | |
|
with
Tyra Cadette
|
DOUBLES MIXED | 01:01:34 | 02:38 | 03:56 | 01:45 | 02:47 | 02:24 | 04:16 | 02:08 | 02:51 | 03:39 | |
|
with
Michael Parkinson
|
DOUBLES MEN | 01:30:06 | 05:49 | 04:27 | 02:10 | 02:43 | 04:50 | 04:45 | 02:34 | 04:25 | 05:03 | |
|
with
bryn jones
|
DOUBLES MEN | 01:31:58 | 07:58 | 04:18 | 01:53 | 03:21 | 03:24 | 05:01 | 02:25 | 04:14 | 05:48 | |
|
with
Tamara Smith
|
DOUBLES MIXED | 01:10:46 | 06:38 | 03:54 | 01:44 | 03:15 | 03:00 | 04:17 | 01:25 | 04:22 | 04:38 | |
|
with
Vincent Ibrahim
|
DOUBLES MEN | 01:19:45 | 08:01 | 03:50 | 01:46 | 03:02 | 03:14 | 04:21 | 01:43 | 03:56 | 05:20 | |
| OPEN MEN | 01:24:08 | 07:40 | 04:23 | 03:48 | 05:08 | 04:53 | 04:39 | 02:06 | 05:12 | 07:09 | ||
|
with
Hannah Smith
|
DOUBLES MIXED | 01:15:02 | 05:53 | 04:11 | 02:01 | 04:15 | 02:39 | 04:28 | 01:56 | 03:28 | 04:39 | |
|
with
Lennon Greggains
|
DOUBLES PRO MEN | 00:56:00 | 03:49 | 03:05 | 02:02 | 03:05 | 02:00 | 03:49 | 01:33 | 02:45 | 03:51 | |
|
with
Tyra Cadette
|
DOUBLES MIXED | 01:01:54 | 04:20 | 03:46 | 01:41 | 02:51 | 02:31 | 04:26 | 01:50 | 02:56 | 04:03 | |
| OPEN MEN | 02:09:08 | 18:26 | 05:36 | 03:54 | 06:27 | 14:00 | 05:26 | 03:27 | 09:06 | 15:19 | ||
| PRO MEN | 01:07:47 | 04:03 | 04:16 | 02:50 | 04:04 | 02:44 | 04:25 | 02:18 | 04:01 | 05:58 | ||
| DOUBLES MEN | 02:13:03 | 08:16 | 04:41 | 01:45 | 02:56 | 03:11 | 04:55 | 01:53 | 03:28 | 05:10 | ||
| OPEN MEN | 01:07:30 | 03:55 | 04:04 | 02:24 | 03:46 | 04:00 | 04:19 | 02:31 | 03:56 | 05:29 | ||
|
with
Emily Dietrich
|
DOUBLES MIXED | 01:03:48 | 05:17 | 03:58 | 01:34 | 03:32 | 03:13 | 04:09 | 01:27 | 03:01 | 03:42 | |
| DOUBLES MEN | 01:01:45 | 04:40 | 04:03 | 01:28 | 02:57 | 02:52 | 04:19 | 01:31 | 02:40 | 03:33 | ||
|
with
Liam Berry
|
DOUBLES MEN | 01:03:10 | 09:51 | 03:57 | 01:44 | 02:53 | 02:27 | 04:26 | 02:08 | 02:45 | 04:15 | |
| OPEN MEN | 01:25:35 | 12:58 | 04:43 | 02:29 | 04:00 | 06:16 | 04:50 | 01:47 | 04:50 | 06:32 | ||
| DOUBLES MEN | 01:03:56 | 03:44 | 03:38 | 01:25 | 02:58 | 02:20 | 04:22 | 01:19 | 03:04 | 04:11 | ||
|
with
Holly Smith
|
DOUBLES MIXED | 01:12:39 | 05:17 | 04:01 | 01:35 | 04:03 | 03:12 | 04:38 | 01:42 | 03:49 | 04:31 | |
|
with
Phil Kruzel
|
DOUBLES MEN | 01:21:28 | 06:21 | 03:49 | 01:23 | 03:06 | 03:02 | 04:42 | 01:43 | 03:31 | 04:55 | |
| OPEN MEN | 01:06:48 | 03:39 | 04:13 | 02:15 | 03:43 | 03:37 | 04:35 | 02:10 | 03:06 | 05:37 | ||
|
with
Brittany Smith
|
DOUBLES MIXED | 01:33:02 | 11:54 | 04:31 | 02:50 | 05:14 | 04:15 | 04:48 | 02:05 | 04:54 | 04:09 | |
|
with
Jack Slater
|
DOUBLES MEN | 00:53:54 | 04:02 | 03:42 | 01:28 | 02:35 | 02:09 | 03:53 | 01:20 | 02:33 | 03:50 | |
|
with
Liam Berry
|
DOUBLES MEN | 00:59:20 | 04:43 | 03:44 | 01:52 | 02:51 | 02:04 | 04:12 | 01:36 | 02:37 | 03:59 | |
|
with
Tyra Cadette
|
DOUBLES MIXED | 01:04:59 | 05:04 | 04:06 | 01:51 | 03:42 | 02:56 | 04:41 | 02:02 | 03:01 | 04:11 | |
| RELAY MEN | 01:12:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:13:21 | 05:49 | 03:48 | 01:42 | 03:08 | 03:29 | 04:15 | 02:04 | 03:23 | 03:59 | ||
|
with
Kieran Smith
|
DOUBLES MEN | 01:38:05 | 08:24 | 04:06 | 02:36 | 04:10 | 05:07 | 04:57 | 01:42 | 05:27 | 08:45 | |
|
with
Caroline Smith
|
DOUBLES MIXED | 01:54:44 | 09:11 | 04:29 | 02:46 | 03:59 | 05:11 | 05:11 | 01:44 | 05:22 | 07:05 | |
| OPEN MEN | 01:39:46 | 08:08 | 04:15 | 03:06 | 05:49 | 08:13 | 05:18 | 02:02 | 06:34 | 08:53 | ||
|
with
Phil Kruzel
|
DOUBLES MEN | 01:27:48 | 10:55 | 04:01 | 01:58 | 03:14 | 03:41 | 04:37 | 01:46 | 04:06 | 04:20 | |
|
with
Liam Berry
|
DOUBLES MEN | 00:58:57 | 03:21 | 03:46 | 01:24 | 02:36 | 02:08 | 04:20 | 01:34 | 02:23 | 03:51 | |
| OPEN MEN | 01:27:37 | 05:35 | 04:32 | 02:53 | 04:38 | 06:33 | 04:55 | 01:55 | 04:56 | 06:09 | ||
| DOUBLES MEN | 01:28:17 | --:-- | 03:58 | 01:53 | 12:24 | 03:06 | 04:30 | 01:46 | 03:14 | 04:07 | ||
| OPEN MEN | 01:13:19 | 07:19 | 04:11 | 02:14 | 04:22 | 03:58 | 05:02 | 02:12 | 03:12 | 05:37 | ||
| OPEN MEN | 01:13:19 | 07:19 | 04:11 | 02:14 | 04:22 | 03:58 | 05:02 | 02:12 | 03:12 | 05:37 | ||
| OPEN MEN | 01:30:29 | 05:29 | 04:30 | 07:25 | 03:54 | 07:57 | 04:30 | 01:50 | 06:28 | 09:28 | ||
| OPEN MEN | 01:30:29 | 05:29 | 04:30 | 07:25 | 03:54 | 07:57 | 04:30 | 01:50 | 06:28 | 09:28 | ||
|
with
Brittany Smith
|
DOUBLES WOMEN | 01:34:45 | 11:03 | 04:31 | 02:33 | 05:47 | 04:48 | 05:07 | 01:54 | 05:26 | 04:16 | |
|
with
Tyra Cadette
|
DOUBLES MIXED | 01:05:11 | 04:58 | 03:50 | 02:05 | 03:09 | 02:20 | 04:27 | 01:53 | 02:33 | 03:54 | |
|
with
Tyra CADETTE
|
DOUBLES MIXED | 01:07:17 | 05:58 | 03:52 | 01:47 | 03:06 | 02:32 | 04:33 | 01:40 | 02:45 | 03:57 | |
|
with
Tyra Cadette
|
DOUBLES MIXED | 01:07:17 | 05:58 | 03:52 | 01:47 | 03:06 | 02:32 | 04:33 | 01:40 | 02:45 | 03:57 | |
|
with
Anna Russell
|
DOUBLES MIXED | 01:19:55 | 05:02 | 04:08 | 02:16 | 03:32 | 03:50 | 05:04 | 01:52 | 04:09 | 04:47 | |
| OPEN MEN | 01:32:53 | 07:15 | 04:08 | 02:19 | 05:00 | 08:09 | 04:58 | 01:56 | 06:11 | 06:01 | ||
|
with
Caroline Smith
|
DOUBLES MIXED | 01:53:31 | 07:28 | 04:17 | 02:40 | 03:55 | 05:48 | 04:44 | 01:53 | 05:16 | 05:01 | |
|
with
Dan Murphy
|
DOUBLES MEN | 01:35:57 | 10:08 | 04:08 | 01:55 | 04:37 | 03:11 | 05:10 | 01:59 | 03:19 | 04:07 | |
|
with
Conor O Hare
|
DOUBLES MEN | 01:00:05 | 04:10 | 03:31 | 01:19 | 02:46 | 02:24 | 04:07 | 01:18 | 02:48 | 03:33 | |
| OPEN MEN | 01:19:44 | 05:13 | 04:24 | 01:34 | 03:46 | 05:12 | 04:44 | 01:58 | 04:16 | 04:55 | ||
| OPEN MEN | 01:13:58 | 06:32 | 04:07 | 02:19 | 04:24 | 04:03 | 04:39 | 02:34 | 03:22 | 04:39 | ||
|
with
Nik Hanley
|
DOUBLES PRO MEN | 01:24:51 | 08:59 | 03:46 | 02:10 | 04:54 | 04:10 | 04:33 | 02:24 | 04:19 | 04:07 | |
|
with
Chris Smith
|
DOUBLES MEN | 01:55:43 | 12:40 | 04:23 | 03:02 | 04:52 | 04:57 | 05:01 | 01:58 | 06:14 | 05:00 | |
| OPEN MEN | 01:44:40 | 10:17 | 04:05 | 03:33 | 05:26 | 11:22 | 05:50 | 02:00 | 06:50 | 08:08 | ||
| OPEN MEN | 01:19:39 | 07:10 | 04:03 | 02:36 | 04:32 | 04:30 | 04:44 | 03:10 | 03:56 | 05:52 | ||
|
with
Alexander Smith
|
DOUBLES MEN | 01:24:30 | 05:35 | 04:04 | 01:38 | 03:25 | 05:36 | 05:24 | 01:37 | 06:04 | 05:29 | |
| DOUBLES MEN | 01:09:37 | 04:42 | 03:57 | 01:28 | 02:54 | 02:21 | 04:03 | 01:34 | 03:07 | 03:27 | ||
|
with
Sophie Leach
|
DOUBLES MIXED | 01:11:08 | 04:45 | 03:51 | 01:44 | 03:54 | 03:02 | 04:24 | 01:44 | 03:03 | 04:15 | |
| DOUBLES MIXED | 01:11:56 | 04:14 | 03:59 | 02:06 | 03:33 | 02:00 | 04:14 | 01:39 | 02:58 | 03:39 | ||
| DOUBLES MIXED | 01:11:56 | 04:14 | 03:59 | 02:06 | 03:33 | 02:00 | 04:14 | 01:39 | 02:58 | 03:39 | ||
| DOUBLES MEN | 01:12:36 | 03:55 | 03:49 | 02:50 | 03:44 | 01:56 | 04:11 | 01:34 | 02:28 | 03:25 | ||
|
with
Sophie Leach
|
DOUBLES MIXED | 01:13:13 | 06:44 | 03:54 | 01:44 | 03:17 | 01:49 | 04:08 | 01:26 | 02:51 | 03:54 | |
| OPEN MEN | 01:39:13 | 08:28 | 04:29 | 03:04 | 05:54 | 08:25 | 05:32 | 02:13 | 05:50 | 07:24 | ||
| OPEN MEN | 01:18:44 | 31:14 | 11:40 | 09:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |