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Duane Gilson
17 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Boston 2026
OCT 2026
OPEN MEN
AG #16 · 60-64
TOTAL TIME
01:53:24
ROXZONE
09:16
RUNS
00:42
1. SKIERG
04:42
2. SLED PUSH
04:14
3. SLED PULL
06:09
4. BURPEES
07:54
5. ROWING
05:32
6. FARMERS
02:48
7. LUNGES
05:20
8. WALL BALLS
06:52
HYROX Salt Lake City 2026
SEP 2026
OPEN MEN
AG #18 · 60-64
TOTAL TIME
01:56:14
ROXZONE
12:32
RUNS
59:48
1. SKIERG
04:46
2. SLED PUSH
03:48
3. SLED PULL
04:49
4. BURPEES
08:10
5. ROWING
05:23
6. FARMERS
02:43
7. LUNGES
06:38
8. WALL BALLS
07:42
HYROX Rimini 2026
MAY 2026
OPEN MEN
AG #25 · 60-64
TOTAL TIME
02:35:29
ROXZONE
21:00
RUNS
18:45
1. SKIERG
04:48
2. SLED PUSH
11:26
3. SLED PULL
07:52
4. BURPEES
10:40
5. ROWING
05:21
6. FARMERS
03:38
7. LUNGES
03:53
8. WALL BALLS
08:11
HYROX Miami 2026
APR 2026
PRO MEN
AG #2 · 60-64
TOTAL TIME
02:12:25
ROXZONE
09:46
RUNS
03:33
1. SKIERG
04:51
2. SLED PUSH
05:45
3. SLED PULL
11:42
4. BURPEES
08:17
5. ROWING
05:27
6. FARMERS
05:04
7. LUNGES
06:21
8. WALL BALLS
11:44
HYROX Las Vegas 2026
FEB 2026
DOUBLES MIXED
AG #8 · 55-59
with
Bridgot Gysbers
TOTAL TIME
01:43:21
ROXZONE
10:16
RUNS
59:14
1. SKIERG
04:40
2. SLED PUSH
02:29
3. SLED PULL
05:02
4. BURPEES
04:57
5. ROWING
04:43
6. FARMERS
01:47
7. LUNGES
05:20
8. WALL BALLS
04:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:53:24 | 09:16 | 04:42 | 04:14 | 06:09 | 07:54 | 05:32 | 02:48 | 05:20 | 06:52 | ||
| OPEN MEN | 01:56:14 | 12:32 | 04:46 | 03:48 | 04:49 | 08:10 | 05:23 | 02:43 | 06:38 | 07:42 | ||
| OPEN MEN | 02:35:29 | 21:00 | 04:48 | 11:26 | 07:52 | 10:40 | 05:21 | 03:38 | 03:53 | 08:11 | ||
| PRO MEN | 02:12:25 | 09:46 | 04:51 | 05:45 | 11:42 | 08:17 | 05:27 | 05:04 | 06:21 | 11:44 | ||
|
with
Bridgot Gysbers
|
DOUBLES MIXED | 01:43:21 | 10:16 | 04:40 | 02:29 | 05:02 | 04:57 | 04:43 | 01:47 | 05:20 | 04:55 | |
| OPEN MEN | 01:54:17 | 10:46 | 04:45 | 03:37 | 05:44 | 07:09 | 05:18 | 02:14 | 05:53 | 08:49 | ||
| OPEN MEN | 01:51:16 | 09:55 | 04:29 | 03:30 | 05:05 | 07:40 | 05:19 | 02:25 | 06:33 | 07:22 | ||
| OPEN MEN | 02:03:58 | 09:55 | 04:58 | 04:09 | 05:52 | 08:08 | 06:07 | 02:43 | 06:46 | 07:44 | ||
| OPEN MEN | 01:45:11 | 07:37 | 04:32 | 02:59 | 05:32 | 06:26 | 05:03 | 01:52 | 04:42 | 08:17 | ||
|
with
Bridgot Gysbers
|
DOUBLES MEN | 01:45:33 | 12:10 | 04:39 | 02:08 | 04:26 | 05:11 | 05:06 | 01:39 | 04:26 | 05:08 | |
| PRO MEN | 02:01:50 | 13:16 | 04:49 | 04:08 | 08:02 | 06:36 | 05:27 | 02:35 | 06:37 | 09:39 | ||
| OPEN MEN | 01:52:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 02:00:40 | 10:15 | 04:39 | 03:52 | 08:33 | 07:16 | 05:19 | 03:30 | 07:39 | 08:50 | ||
|
with
Ty Montano
|
DOUBLES MEN | 01:49:18 | 10:16 | --:-- | 02:37 | 04:23 | 05:50 | 05:24 | 02:00 | 05:48 | 05:35 | |
| PRO MEN | 02:10:08 | 11:35 | 04:38 | 05:16 | 08:19 | 07:49 | 05:40 | 02:32 | 09:04 | 11:31 | ||
| OPEN MEN | 01:57:29 | 08:08 | 04:34 | 02:51 | 05:15 | 06:30 | 05:19 | 02:17 | 06:24 | 10:57 | ||
| OPEN MEN | 01:49:41 | 08:17 | 04:44 | 03:27 | 05:25 | 06:33 | 05:29 | 01:51 | 06:24 | 07:27 |