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Duncan Hope
6 RACES RECORDED
PERSONAL BEST (PB)
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01:05:29
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
OPEN MEN
TOTAL TIME
01:07:10
ROXZONE
03:58
RUNS
33:16
1. SKIERG
04:15
2. SLED PUSH
01:56
3. SLED PULL
04:31
4. BURPEES
03:59
5. ROWING
04:22
6. FARMERS
01:31
7. LUNGES
03:27
8. WALL BALLS
06:02
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:05:29
ROXZONE
04:24
RUNS
33:22
1. SKIERG
04:17
2. SLED PUSH
02:14
3. SLED PULL
03:39
4. BURPEES
03:29
5. ROWING
04:14
6. FARMERS
01:44
7. LUNGES
03:31
8. WALL BALLS
04:42
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:08:26
ROXZONE
04:38
RUNS
34:29
1. SKIERG
04:17
2. SLED PUSH
02:17
3. SLED PULL
04:11
4. BURPEES
03:54
5. ROWING
04:20
6. FARMERS
01:40
7. LUNGES
03:35
8. WALL BALLS
05:12
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:10:41
ROXZONE
05:29
RUNS
34:12
1. SKIERG
04:14
2. SLED PUSH
02:15
3. SLED PULL
03:40
4. BURPEES
04:07
5. ROWING
04:31
6. FARMERS
02:10
7. LUNGES
04:24
8. WALL BALLS
05:49
HYROX London 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:10:41
ROXZONE
05:29
RUNS
34:12
1. SKIERG
04:14
2. SLED PUSH
02:15
3. SLED PULL
03:40
4. BURPEES
04:07
5. ROWING
04:31
6. FARMERS
02:10
7. LUNGES
04:24
8. WALL BALLS
05:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:07:10 | 03:58 | 04:15 | 01:56 | 04:31 | 03:59 | 04:22 | 01:31 | 03:27 | 06:02 | ||
| OPEN MEN | 01:05:29 | 04:24 | 04:17 | 02:14 | 03:39 | 03:29 | 04:14 | 01:44 | 03:31 | 04:42 | ||
| OPEN MEN | 01:08:26 | 04:38 | 04:17 | 02:17 | 04:11 | 03:54 | 04:20 | 01:40 | 03:35 | 05:12 | ||
| OPEN MEN | 01:10:41 | 05:29 | 04:14 | 02:15 | 03:40 | 04:07 | 04:31 | 02:10 | 04:24 | 05:49 | ||
| OPEN MEN | 01:10:41 | 05:29 | 04:14 | 02:15 | 03:40 | 04:07 | 04:31 | 02:10 | 04:24 | 05:49 | ||
| OPEN MEN | 01:11:14 | 05:20 | 04:14 | 02:25 | 04:20 | 03:28 | 04:12 | 01:55 | 03:58 | 06:20 |