D
DOUBLES MEN
MEN
Duncan Rae
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:49:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #307 · 40-44
with
Joshua Rae
TOTAL TIME
01:28:53
ROXZONE
07:49
RUNS
50:49
1. SKIERG
04:09
2. SLED PUSH
02:16
3. SLED PULL
03:38
4. BURPEES
03:58
5. ROWING
04:55
6. FARMERS
02:06
7. LUNGES
04:36
8. WALL BALLS
04:41
HYROX London 2024
MAY 2025
OPEN MEN
TOTAL TIME
01:50:50
ROXZONE
11:01
RUNS
48:24
1. SKIERG
04:24
2. SLED PUSH
04:18
3. SLED PULL
06:46
4. BURPEES
08:58
5. ROWING
05:34
6. FARMERS
02:21
7. LUNGES
06:53
8. WALL BALLS
12:19
HYROX London 2024
MAY 2025
OPEN MEN
AG #101 · 50-54
TOTAL TIME
01:50:50
ROXZONE
11:01
RUNS
48:20
1. SKIERG
04:24
2. SLED PUSH
04:18
3. SLED PULL
06:46
4. BURPEES
08:58
5. ROWING
05:34
6. FARMERS
02:21
7. LUNGES
06:53
8. WALL BALLS
12:19
HYROX Manchester 2024
MAR 2025
OPEN MEN
AG #41 · 50-54
TOTAL TIME
01:49:17
ROXZONE
08:15
RUNS
53:17
1. SKIERG
04:33
2. SLED PUSH
03:25
3. SLED PULL
05:58
4. BURPEES
08:28
5. ROWING
05:16
6. FARMERS
02:09
7. LUNGES
07:15
8. WALL BALLS
10:46
HYROX Manchester 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:52:23
ROXZONE
09:14
RUNS
52:53
1. SKIERG
04:36
2. SLED PUSH
02:52
3. SLED PULL
07:36
4. BURPEES
07:04
5. ROWING
05:22
6. FARMERS
02:32
7. LUNGES
07:37
8. WALL BALLS
12:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joshua Rae
|
DOUBLES MEN | 01:28:53 | 07:49 | 04:09 | 02:16 | 03:38 | 03:58 | 04:55 | 02:06 | 04:36 | 04:41 | |
| OPEN MEN | 01:50:50 | 11:01 | 04:24 | 04:18 | 06:46 | 08:58 | 05:34 | 02:21 | 06:53 | 12:19 | ||
| OPEN MEN | 01:50:50 | 11:01 | 04:24 | 04:18 | 06:46 | 08:58 | 05:34 | 02:21 | 06:53 | 12:19 | ||
| OPEN MEN | 01:49:17 | 08:15 | 04:33 | 03:25 | 05:58 | 08:28 | 05:16 | 02:09 | 07:15 | 10:46 | ||
| OPEN MEN | 01:52:23 | 09:14 | 04:36 | 02:52 | 07:36 | 07:04 | 05:22 | 02:32 | 07:37 | 12:38 | ||
| OPEN MEN | 01:52:23 | 09:14 | 04:36 | 02:52 | 07:36 | 07:04 | 05:22 | 02:32 | 07:37 | 12:38 | ||
|
with
Joshua Rae
|
DOUBLES MEN | 01:23:15 | 05:44 | 04:09 | 02:13 | 03:33 | 03:31 | 04:41 | 01:53 | 04:39 | 04:23 | |
| OPEN MEN | 01:49:17 | 08:15 | 04:33 | 03:25 | 05:58 | 08:28 | 05:16 | 02:09 | 07:15 | 10:46 |