D
DOUBLES MEN
MEN
Duncan Macdonald
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Hamburg 2026
OCT 2026
OPEN MEN
AG #34 · 35-39
TOTAL TIME
01:25:11
ROXZONE
06:06
RUNS
45:45
1. SKIERG
04:28
2. SLED PUSH
02:17
3. SLED PULL
03:39
4. BURPEES
05:40
5. ROWING
04:33
6. FARMERS
02:03
7. LUNGES
04:32
8. WALL BALLS
06:18
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #181 · 30-34
TOTAL TIME
01:31:31
ROXZONE
09:12
RUNS
40:34
1. SKIERG
04:30
2. SLED PUSH
03:29
3. SLED PULL
05:01
4. BURPEES
06:59
5. ROWING
05:00
6. FARMERS
02:36
7. LUNGES
05:52
8. WALL BALLS
08:25
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #205 · 30-34
with
Augusta Siebke
TOTAL TIME
01:37:37
ROXZONE
07:07
RUNS
00:27
1. SKIERG
04:01
2. SLED PUSH
02:11
3. SLED PULL
03:34
4. BURPEES
04:29
5. ROWING
04:29
6. FARMERS
02:03
7. LUNGES
05:04
8. WALL BALLS
04:19
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #535 · 30-34
TOTAL TIME
01:25:20
ROXZONE
14:46
RUNS
34:49
1. SKIERG
04:01
2. SLED PUSH
02:28
3. SLED PULL
04:13
4. BURPEES
08:25
5. ROWING
04:39
6. FARMERS
02:07
7. LUNGES
04:28
8. WALL BALLS
05:28
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #137 · 35-39
with
Beth Thompson
TOTAL TIME
01:19:09
ROXZONE
06:46
RUNS
40:01
1. SKIERG
04:17
2. SLED PUSH
03:14
3. SLED PULL
04:43
4. BURPEES
04:05
5. ROWING
04:51
6. FARMERS
01:49
7. LUNGES
04:42
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:11 | 06:06 | 04:28 | 02:17 | 03:39 | 05:40 | 04:33 | 02:03 | 04:32 | 06:18 | ||
| OPEN MEN | 01:31:31 | 09:12 | 04:30 | 03:29 | 05:01 | 06:59 | 05:00 | 02:36 | 05:52 | 08:25 | ||
|
with
Augusta Siebke
|
DOUBLES MIXED | 01:37:37 | 07:07 | 04:01 | 02:11 | 03:34 | 04:29 | 04:29 | 02:03 | 05:04 | 04:19 | |
| OPEN MEN | 01:25:20 | 14:46 | 04:01 | 02:28 | 04:13 | 08:25 | 04:39 | 02:07 | 04:28 | 05:28 | ||
|
with
Beth Thompson
|
DOUBLES MIXED | 01:19:09 | 06:46 | 04:17 | 03:14 | 04:43 | 04:05 | 04:51 | 01:49 | 04:42 | 04:44 | |
|
with
Calum Macdonald
|
DOUBLES MEN | 01:25:34 | 06:23 | 04:20 | 02:02 | 03:35 | 04:16 | 04:38 | 01:57 | 04:38 | 06:26 | |
| OPEN MEN | 01:33:33 | 05:46 | 04:14 | 02:12 | 03:46 | 07:14 | 04:39 | 02:12 | 04:59 | 06:42 | ||
|
with
Beth Thompson
|
DOUBLES MIXED | 01:29:32 | 06:03 | 04:15 | 03:16 | 04:55 | 05:22 | 05:12 | 01:57 | 05:31 | 05:26 | |
| OPEN MEN | 01:37:29 | 06:00 | 04:29 | 05:26 | 06:36 | 08:17 | 05:29 | 03:02 | 07:41 | 08:02 | ||
| OPEN MEN | 01:34:26 | 09:51 | 04:40 | 03:33 | 05:55 | 08:04 | 05:21 | 02:41 | 05:45 | 09:00 | ||
| OPEN MEN | 01:46:04 | 11:09 | 04:58 | 04:16 | 07:38 | 07:24 | 05:47 | 03:32 | 05:49 | 11:18 | ||
|
with
James Dowell
|
DOUBLES MEN | 01:08:12 | 07:57 | 03:55 | 01:36 | 02:33 | 02:31 | 04:09 | 01:15 | 02:49 | 05:43 |