D
DOUBLES MEN
MEN
Duncan Watkins
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:57
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #59 · 45-49
TOTAL TIME
01:19:15
ROXZONE
06:09
RUNS
39:05
1. SKIERG
04:32
2. SLED PUSH
02:26
3. SLED PULL
03:33
4. BURPEES
04:04
5. ROWING
04:55
6. FARMERS
02:41
7. LUNGES
04:47
8. WALL BALLS
07:03
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #117 · 45-49
TOTAL TIME
01:16:57
ROXZONE
11:58
RUNS
30:14
1. SKIERG
04:41
2. SLED PUSH
02:31
3. SLED PULL
04:07
4. BURPEES
05:53
5. ROWING
04:54
6. FARMERS
02:02
7. LUNGES
04:42
8. WALL BALLS
05:58
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #94 · 45-49
TOTAL TIME
01:19:55
ROXZONE
07:22
RUNS
36:31
1. SKIERG
04:31
2. SLED PUSH
02:55
3. SLED PULL
04:25
4. BURPEES
06:05
5. ROWING
04:49
6. FARMERS
02:02
7. LUNGES
05:00
8. WALL BALLS
06:20
HYROX Glasgow 2025
MAR 2025
DOUBLES MEN
AG #136 · 40-49
with
Matthew Manison
TOTAL TIME
01:11:50
ROXZONE
04:43
RUNS
41:05
1. SKIERG
03:45
2. SLED PUSH
01:56
3. SLED PULL
02:54
4. BURPEES
03:23
5. ROWING
04:37
6. FARMERS
01:42
7. LUNGES
03:31
8. WALL BALLS
04:18
HYROX Dublin 2024
NOV 2024
OPEN MEN
AG #57 · 45-49
TOTAL TIME
01:23:14
ROXZONE
05:49
RUNS
40:53
1. SKIERG
04:16
2. SLED PUSH
03:15
3. SLED PULL
04:55
4. BURPEES
06:29
5. ROWING
05:05
6. FARMERS
01:58
7. LUNGES
05:07
8. WALL BALLS
05:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:15 | 06:09 | 04:32 | 02:26 | 03:33 | 04:04 | 04:55 | 02:41 | 04:47 | 07:03 | ||
| OPEN MEN | 01:16:57 | 11:58 | 04:41 | 02:31 | 04:07 | 05:53 | 04:54 | 02:02 | 04:42 | 05:58 | ||
| OPEN MEN | 01:19:55 | 07:22 | 04:31 | 02:55 | 04:25 | 06:05 | 04:49 | 02:02 | 05:00 | 06:20 | ||
|
with
Matthew Manison
|
DOUBLES MEN | 01:11:50 | 04:43 | 03:45 | 01:56 | 02:54 | 03:23 | 04:37 | 01:42 | 03:31 | 04:18 | |
| OPEN MEN | 01:23:14 | 05:49 | 04:16 | 03:15 | 04:55 | 06:29 | 05:05 | 01:58 | 05:07 | 05:32 | ||
|
with
Matthew Manison
|
DOUBLES MEN | 01:12:24 | 05:43 | 03:49 | 01:43 | 02:50 | 03:31 | 04:30 | 01:33 | 03:36 | 04:04 |