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Duy Hieu Phan
5 RACES RECORDED
PERSONAL BEST (PB)
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01:17:02
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Perth 2026
OCT 2026
OPEN MEN
AG #15 · 16-24
TOTAL TIME
01:17:02
ROXZONE
--:--
RUNS
36:05
1. SKIERG
04:28
2. SLED PUSH
03:05
3. SLED PULL
05:08
4. BURPEES
05:12
5. ROWING
04:38
6. FARMERS
02:20
7. LUNGES
04:24
8. WALL BALLS
07:50
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #156 · 16-24
TOTAL TIME
01:18:45
ROXZONE
07:45
RUNS
34:25
1. SKIERG
04:32
2. SLED PUSH
03:30
3. SLED PULL
05:37
4. BURPEES
04:57
5. ROWING
04:34
6. FARMERS
02:06
7. LUNGES
04:15
8. WALL BALLS
07:09
HYROX Sydney 2025
JUL 2025
OPEN MEN
AG #130 · 16-24
TOTAL TIME
01:20:52
ROXZONE
07:20
RUNS
34:32
1. SKIERG
04:35
2. SLED PUSH
02:34
3. SLED PULL
07:13
4. BURPEES
05:34
5. ROWING
04:30
6. FARMERS
02:39
7. LUNGES
04:50
8. WALL BALLS
07:09
HYROX Brisbane 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:30:38
ROXZONE
07:37
RUNS
41:40
1. SKIERG
04:20
2. SLED PUSH
02:25
3. SLED PULL
08:47
4. BURPEES
05:45
5. ROWING
04:56
6. FARMERS
02:29
7. LUNGES
05:17
8. WALL BALLS
07:28
HYROX Brisbane 2025
MAR 2025
OPEN MEN
AG #123 · 16-24
TOTAL TIME
01:30:38
ROXZONE
07:37
RUNS
41:38
1. SKIERG
04:20
2. SLED PUSH
02:25
3. SLED PULL
08:47
4. BURPEES
05:45
5. ROWING
04:56
6. FARMERS
02:29
7. LUNGES
05:17
8. WALL BALLS
07:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:02 | --:-- | 04:28 | 03:05 | 05:08 | 05:12 | 04:38 | 02:20 | 04:24 | 07:50 | ||
| OPEN MEN | 01:18:45 | 07:45 | 04:32 | 03:30 | 05:37 | 04:57 | 04:34 | 02:06 | 04:15 | 07:09 | ||
| OPEN MEN | 01:20:52 | 07:20 | 04:35 | 02:34 | 07:13 | 05:34 | 04:30 | 02:39 | 04:50 | 07:09 | ||
| OPEN MEN | 01:30:38 | 07:37 | 04:20 | 02:25 | 08:47 | 05:45 | 04:56 | 02:29 | 05:17 | 07:28 | ||
| OPEN MEN | 01:30:38 | 07:37 | 04:20 | 02:25 | 08:47 | 05:45 | 04:56 | 02:29 | 05:17 | 07:28 |