D
PRO MEN
MEN
Duy Nguyen
27 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:17
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 27 RACES
HYROX Bangkok 2026
FEB 2027
PRO MEN
AG #33 · 30-34
TOTAL TIME
01:53:35
ROXZONE
09:27
RUNS
49:05
1. SKIERG
04:48
2. SLED PUSH
07:17
3. SLED PULL
08:54
4. BURPEES
05:10
5. ROWING
05:03
6. FARMERS
03:22
7. LUNGES
07:27
8. WALL BALLS
13:05
HYROX Berlin 2026
MAY 2026
PRO MEN
AG #92 · 16-24
TOTAL TIME
01:57:55
ROXZONE
17:05
RUNS
38:07
1. SKIERG
04:50
2. SLED PUSH
08:37
3. SLED PULL
09:39
4. BURPEES
08:45
5. ROWING
05:08
6. FARMERS
04:34
7. LUNGES
07:09
8. WALL BALLS
14:06
HYROX Incheon 2026
MAY 2026
PRO MEN
AG #33 · 35-39
TOTAL TIME
01:31:53
ROXZONE
06:05
RUNS
40:57
1. SKIERG
04:27
2. SLED PUSH
04:07
3. SLED PULL
07:10
4. BURPEES
04:40
5. ROWING
04:29
6. FARMERS
03:37
7. LUNGES
05:33
8. WALL BALLS
10:52
HYROX Paris Gp 2026
APR 2026
DOUBLES MIXED
AG #127 · 40-44
with
Kim Nguyen
TOTAL TIME
01:32:28
ROXZONE
09:58
RUNS
47:33
1. SKIERG
04:51
2. SLED PUSH
02:36
3. SLED PULL
05:08
4. BURPEES
04:26
5. ROWING
05:13
6. FARMERS
02:32
7. LUNGES
05:34
8. WALL BALLS
04:42
HYROX Singapore 2025
APR 2026
OPEN MEN
AG #230 · 35-39
TOTAL TIME
01:46:44
ROXZONE
08:47
RUNS
49:07
1. SKIERG
04:41
2. SLED PUSH
03:39
3. SLED PULL
07:37
4. BURPEES
07:53
5. ROWING
05:35
6. FARMERS
03:26
7. LUNGES
06:04
8. WALL BALLS
09:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:53:35 | 09:27 | 04:48 | 07:17 | 08:54 | 05:10 | 05:03 | 03:22 | 07:27 | 13:05 | ||
| PRO MEN | 01:57:55 | 17:05 | 04:50 | 08:37 | 09:39 | 08:45 | 05:08 | 04:34 | 07:09 | 14:06 | ||
| PRO MEN | 01:31:53 | 06:05 | 04:27 | 04:07 | 07:10 | 04:40 | 04:29 | 03:37 | 05:33 | 10:52 | ||
|
with
Kim Nguyen
|
DOUBLES MIXED | 01:32:28 | 09:58 | 04:51 | 02:36 | 05:08 | 04:26 | 05:13 | 02:32 | 05:34 | 04:42 | |
| OPEN MEN | 01:46:44 | 08:47 | 04:41 | 03:39 | 07:37 | 07:53 | 05:35 | 03:26 | 06:04 | 09:59 | ||
| RELAY MIXED | 01:13:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:17:17 | 04:51 | 04:17 | 02:30 | 04:34 | 04:44 | 04:33 | 03:04 | 04:17 | 06:15 | ||
| PRO MEN | 01:57:54 | 11:44 | 05:21 | 06:34 | 07:38 | 06:42 | 05:15 | 04:06 | 07:21 | 17:50 | ||
| DOUBLES MEN | 01:21:45 | 07:43 | 03:57 | 01:46 | 03:33 | 03:15 | 04:13 | 01:41 | 03:31 | 03:39 | ||
|
with
Nancy Baskin
|
DOUBLES WOMEN | 01:38:07 | 09:21 | 04:50 | 02:03 | 04:36 | 04:17 | 05:29 | 01:52 | 04:22 | 04:09 | |
| OPEN MEN | 01:48:22 | 08:51 | 06:03 | 05:01 | 08:55 | 05:07 | 05:50 | 02:40 | 06:27 | 11:32 | ||
|
with
Rhys Pearson
|
DOUBLES PRO MEN | 01:14:06 | 10:25 | 04:08 | 02:36 | 05:08 | 03:09 | 04:29 | 01:51 | 04:06 | 06:15 | |
| OPEN MEN | 01:40:20 | 08:46 | 05:23 | 04:53 | 07:23 | 05:01 | 05:15 | 03:14 | 05:53 | 10:16 | ||
|
with
Steven Lor
|
DOUBLES PRO MEN | 01:09:17 | 04:46 | 03:48 | 02:00 | 05:02 | 02:10 | 04:02 | 01:35 | 03:30 | 04:13 | |
|
with
Giuseppe Iovino
|
DOUBLES MEN | 01:12:13 | 05:38 | 04:06 | 01:35 | 04:21 | 02:38 | 04:25 | 01:29 | 03:33 | 04:13 | |
| OPEN MEN | 01:20:56 | 06:20 | 04:36 | 02:52 | 04:50 | 05:13 | 04:44 | 02:24 | 04:12 | 07:39 | ||
|
with
Tai Pham
|
DOUBLES MEN | 01:36:30 | 20:06 | 03:56 | 01:50 | 03:06 | 02:41 | 04:23 | 01:27 | 03:22 | 03:47 | |
| DOUBLES MIXED | 01:28:31 | 10:37 | 04:19 | 02:32 | 05:05 | 03:21 | 05:03 | 02:06 | 07:07 | 06:34 | ||
|
with
Dac Duy Nguyen
|
OPEN MEN | 01:34:14 | 11:21 | 04:54 | 03:09 | 08:16 | 04:21 | 05:11 | 02:36 | 05:56 | 09:34 | |
|
with
Rhys Pearson
|
DOUBLES MEN | 01:14:13 | 05:39 | 03:43 | 01:36 | 03:01 | 02:57 | 04:22 | 01:35 | 03:27 | 04:45 | |
|
with
Rhys Pearson
|
DOUBLES MEN | 01:14:13 | 05:39 | 03:43 | 01:36 | 03:01 | 02:57 | 04:22 | 01:35 | 03:27 | 04:45 | |
| OPEN MEN | 01:35:38 | 06:44 | 04:23 | 04:42 | 06:33 | 07:09 | 04:41 | 02:36 | 04:48 | 10:30 | ||
| OPEN MEN | 01:35:38 | 06:44 | 04:23 | 04:42 | 06:33 | 07:09 | 04:41 | 02:36 | 04:48 | 10:30 | ||
| OPEN MEN | 01:23:34 | 08:05 | 04:17 | 02:33 | 06:52 | 06:37 | 04:33 | 02:45 | 04:43 | 06:54 | ||
| OPEN MEN | 01:22:30 | 05:56 | 04:19 | 03:14 | 06:30 | 05:23 | 04:26 | 02:38 | 04:20 | 06:39 | ||
| OPEN MEN | 02:00:21 | 15:47 | 05:13 | 03:23 | 10:09 | 05:22 | 05:40 | 02:22 | 07:02 | 09:28 | ||
| DOUBLES MIXED | 01:53:54 | 09:47 | 04:49 | 02:45 | 05:24 | 03:49 | 05:05 | 02:28 | 05:13 | 06:55 |