D
DOUBLES MIXED
MEN
Dwayne Powell
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Bianca Minnaar
TOTAL TIME
01:28:45
ROXZONE
07:40
RUNS
52:44
1. SKIERG
04:11
2. SLED PUSH
02:27
3. SLED PULL
04:09
4. BURPEES
03:18
5. ROWING
04:51
6. FARMERS
01:42
7. LUNGES
03:26
8. WALL BALLS
04:26
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #78 · 30-34
with
Bianca Minnaar
TOTAL TIME
01:28:45
ROXZONE
07:40
RUNS
52:41
1. SKIERG
04:11
2. SLED PUSH
02:27
3. SLED PULL
04:09
4. BURPEES
03:18
5. ROWING
04:51
6. FARMERS
01:42
7. LUNGES
03:26
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bianca Minnaar
|
DOUBLES MIXED | 01:28:45 | 07:40 | 04:11 | 02:27 | 04:09 | 03:18 | 04:51 | 01:42 | 03:26 | 04:26 | |
|
with
Bianca Minnaar
|
DOUBLES MIXED | 01:28:45 | 07:40 | 04:11 | 02:27 | 04:09 | 03:18 | 04:51 | 01:42 | 03:26 | 04:26 |