D
PRO WOMEN
WOMEN
Dwi Hari Misriyanti
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:51:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Jakarta 2026
OCT 2026
DOUBLES MIXED
AG #2 · 50-54
with
Ibnu Rizal
TOTAL TIME
01:29:09
ROXZONE
08:51
RUNS
48:38
1. SKIERG
04:56
2. SLED PUSH
03:15
3. SLED PULL
03:48
4. BURPEES
03:30
5. ROWING
05:16
6. FARMERS
01:44
7. LUNGES
04:16
8. WALL BALLS
05:03
HYROX Izmir 2026
OCT 2026
PRO WOMEN
AG #5 · 45-49
TOTAL TIME
01:54:02
ROXZONE
07:15
RUNS
01:32
1. SKIERG
05:30
2. SLED PUSH
05:19
3. SLED PULL
06:53
4. BURPEES
04:54
5. ROWING
05:45
6. FARMERS
03:14
7. LUNGES
05:50
8. WALL BALLS
07:59
HYROX Bengaluru 2026
APR 2026
DOUBLES MIXED
AG #3 · 50-54
with
Ibnu Rizal
TOTAL TIME
01:27:18
ROXZONE
07:22
RUNS
49:36
1. SKIERG
04:48
2. SLED PUSH
02:51
3. SLED PULL
04:12
4. BURPEES
03:09
5. ROWING
05:14
6. FARMERS
02:04
7. LUNGES
03:46
8. WALL BALLS
04:21
HYROX Singapore 2026
APR 2026
PRO WOMEN
AG #2 · 45-49
TOTAL TIME
01:51:29
ROXZONE
08:50
RUNS
51:31
1. SKIERG
05:32
2. SLED PUSH
06:13
3. SLED PULL
06:24
4. BURPEES
05:36
5. ROWING
06:05
6. FARMERS
04:44
7. LUNGES
08:37
8. WALL BALLS
07:57
HYROX Mumbai 2025
SEP 2025
DOUBLES MIXED
AG #3 · 50-54
with
Ibnu Rizal
TOTAL TIME
01:32:30
ROXZONE
07:36
RUNS
50:34
1. SKIERG
04:42
2. SLED PUSH
03:08
3. SLED PULL
04:36
4. BURPEES
03:53
5. ROWING
05:35
6. FARMERS
02:13
7. LUNGES
04:45
8. WALL BALLS
05:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ibnu Rizal
|
DOUBLES MIXED | 01:29:09 | 08:51 | 04:56 | 03:15 | 03:48 | 03:30 | 05:16 | 01:44 | 04:16 | 05:03 | |
| PRO WOMEN | 01:54:02 | 07:15 | 05:30 | 05:19 | 06:53 | 04:54 | 05:45 | 03:14 | 05:50 | 07:59 | ||
|
with
Ibnu Rizal
|
DOUBLES MIXED | 01:27:18 | 07:22 | 04:48 | 02:51 | 04:12 | 03:09 | 05:14 | 02:04 | 03:46 | 04:21 | |
| PRO WOMEN | 01:51:29 | 08:50 | 05:32 | 06:13 | 06:24 | 05:36 | 06:05 | 04:44 | 08:37 | 07:57 | ||
|
with
Ibnu Rizal
|
DOUBLES MIXED | 01:32:30 | 07:36 | 04:42 | 03:08 | 04:36 | 03:53 | 05:35 | 02:13 | 04:45 | 05:34 | |
|
with
Samantha Wong
|
DOUBLES WOMEN | 01:24:38 | 08:14 | 04:48 | 01:56 | 03:57 | 04:03 | 04:44 | 01:49 | 03:31 | 04:01 | |
| RELAY WOMEN | 01:26:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ira Rasyid Reid
|
DOUBLES PRO WOMEN | 01:27:36 | 07:56 | 05:07 | 02:23 | 04:37 | 03:40 | 05:43 | 02:03 | 04:56 | 04:11 | |
|
with
Reni Rasyid Fitriano
|
DOUBLES WOMEN | 01:29:10 | 06:11 | 05:27 | 01:31 | 04:13 | 04:24 | 05:23 | 02:01 | 03:19 | 03:10 |