D
PRO MEN
MEN
Dylan Brown
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:33
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Toronto 2026
OCT 2026
OPEN MEN
AG #134 · 30-34
TOTAL TIME
01:33:58
ROXZONE
06:02
RUNS
48:20
1. SKIERG
04:57
2. SLED PUSH
03:39
3. SLED PULL
05:33
4. BURPEES
05:47
5. ROWING
05:01
6. FARMERS
02:00
7. LUNGES
04:46
8. WALL BALLS
08:00
HYROX Ottawa 2026
MAY 2026
DOUBLES MIXED
AG #137 · 30-34
with
Sereena Nahmabin
TOTAL TIME
01:23:40
ROXZONE
05:03
RUNS
42:23
1. SKIERG
04:33
2. SLED PUSH
03:18
3. SLED PULL
04:16
4. BURPEES
03:52
5. ROWING
05:07
6. FARMERS
02:02
7. LUNGES
05:06
8. WALL BALLS
08:05
HYROX Ottawa 2026
MAY 2026
DOUBLES MIXED
AG #127 · 16-24
with
Grace Smith
TOTAL TIME
02:22:38
ROXZONE
10:03
RUNS
29:32
1. SKIERG
04:30
2. SLED PUSH
02:16
3. SLED PULL
05:30
4. BURPEES
06:46
5. ROWING
05:18
6. FARMERS
02:48
7. LUNGES
06:35
8. WALL BALLS
09:25
HYROX Cardiff 2026
APR 2026
RELAY MIXED
AG #30 · U40
TOTAL TIME
01:15:35
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Aimee Morrison
TOTAL TIME
01:52:37
ROXZONE
09:05
RUNS
06:16
1. SKIERG
04:36
2. SLED PUSH
02:34
3. SLED PULL
05:29
4. BURPEES
05:46
5. ROWING
05:21
6. FARMERS
01:51
7. LUNGES
05:34
8. WALL BALLS
06:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:33:58 | 06:02 | 04:57 | 03:39 | 05:33 | 05:47 | 05:01 | 02:00 | 04:46 | 08:00 | ||
|
with
Sereena Nahmabin
|
DOUBLES MIXED | 01:23:40 | 05:03 | 04:33 | 03:18 | 04:16 | 03:52 | 05:07 | 02:02 | 05:06 | 08:05 | |
|
with
Grace Smith
|
DOUBLES MIXED | 02:22:38 | 10:03 | 04:30 | 02:16 | 05:30 | 06:46 | 05:18 | 02:48 | 06:35 | 09:25 | |
| RELAY MIXED | 01:15:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Aimee Morrison
|
DOUBLES MIXED | 01:52:37 | 09:05 | 04:36 | 02:34 | 05:29 | 05:46 | 05:21 | 01:51 | 05:34 | 06:14 | |
|
with
Aimee Morrison
|
DOUBLES MIXED | 01:52:37 | 09:05 | 04:36 | 02:34 | 05:29 | 05:46 | 05:21 | 01:51 | 05:34 | 06:14 | |
|
with
Emma Ritchie
|
DOUBLES MIXED | 01:15:10 | 03:42 | 04:07 | 02:16 | 03:36 | 02:38 | 04:23 | 01:42 | 04:04 | 04:01 | |
| OPEN MEN | 01:43:44 | 07:01 | 04:26 | 02:23 | 04:55 | 08:44 | 04:43 | 02:35 | 07:09 | 07:46 | ||
|
with
Dylan Browning
|
PRO MEN | 01:25:22 | 07:21 | 04:26 | 03:32 | 05:23 | 04:18 | 04:55 | 02:09 | 05:42 | 07:15 | |
| RELAY MIXED | 01:24:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ryan McColm
|
DOUBLES MEN | 01:03:09 | 04:48 | 03:54 | 02:01 | 02:55 | 02:13 | 04:24 | 01:40 | 03:03 | 03:32 | |
| OPEN MEN | 01:43:51 | 07:58 | 04:54 | 03:05 | 10:09 | 07:32 | 05:00 | 08:10 | 05:26 | 09:01 | ||
| OPEN MEN | 01:15:33 | 03:45 | 04:34 | 03:05 | 04:24 | 03:24 | 04:41 | 02:05 | 04:31 | 05:55 | ||
|
with
Ryan McColm
|
DOUBLES MEN | 01:10:41 | 05:46 | 03:56 | 01:54 | 03:51 | 02:57 | 04:07 | 01:43 | 03:45 | 03:40 |