D
DOUBLES MEN
MEN
Dylan James
13 RACES RECORDED
PERSONAL BEST (PB)
→
02:29:41
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #65 · 16-24
TOTAL TIME
02:46:32
ROXZONE
13:12
RUNS
11:25
1. SKIERG
05:19
2. SLED PUSH
05:21
3. SLED PULL
09:48
4. BURPEES
14:57
5. ROWING
05:35
6. FARMERS
02:36
7. LUNGES
16:31
8. WALL BALLS
21:57
HYROX Abu Dhabi 2026
OCT 2026
RELAY MEN
AG #16 · U40
TOTAL TIME
01:21:32
ROXZONE
06:07
RUNS
44:07
1. SKIERG
04:32
2. SLED PUSH
04:03
3. SLED PULL
04:11
4. BURPEES
03:22
5. ROWING
04:45
6. FARMERS
02:31
7. LUNGES
03:44
8. WALL BALLS
04:13
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #412 · 25-29
with
Ryan Knowles
TOTAL TIME
01:26:41
ROXZONE
10:22
RUNS
45:20
1. SKIERG
04:24
2. SLED PUSH
01:32
3. SLED PULL
04:12
4. BURPEES
04:10
5. ROWING
04:57
6. FARMERS
01:58
7. LUNGES
04:24
8. WALL BALLS
05:25
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
00:54:48
ROXZONE
06:31
RUNS
25:33
1. SKIERG
03:36
2. SLED PUSH
01:30
3. SLED PULL
02:28
4. BURPEES
02:37
5. ROWING
03:56
6. FARMERS
01:27
7. LUNGES
02:33
8. WALL BALLS
04:44
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #1 · 16-24
TOTAL TIME
00:54:48
ROXZONE
06:31
RUNS
25:30
1. SKIERG
03:36
2. SLED PUSH
01:30
3. SLED PULL
02:28
4. BURPEES
02:37
5. ROWING
03:56
6. FARMERS
01:27
7. LUNGES
02:33
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:46:32 | 13:12 | 05:19 | 05:21 | 09:48 | 14:57 | 05:35 | 02:36 | 16:31 | 21:57 | ||
| RELAY MEN | 01:21:32 | 06:07 | 04:32 | 04:03 | 04:11 | 03:22 | 04:45 | 02:31 | 03:44 | 04:13 | ||
|
with
Ryan Knowles
|
DOUBLES MEN | 01:26:41 | 10:22 | 04:24 | 01:32 | 04:12 | 04:10 | 04:57 | 01:58 | 04:24 | 05:25 | |
| DOUBLES MEN | 00:54:48 | 06:31 | 03:36 | 01:30 | 02:28 | 02:37 | 03:56 | 01:27 | 02:33 | 04:44 | ||
| DOUBLES MEN | 00:54:48 | 06:31 | 03:36 | 01:30 | 02:28 | 02:37 | 03:56 | 01:27 | 02:33 | 04:44 | ||
|
with
Ellie Bryan
|
DOUBLES MIXED | 01:31:22 | 04:30 | 04:50 | 02:30 | 04:03 | 03:44 | 05:11 | 02:44 | 04:36 | 05:33 | |
|
with
Martin Morgan
|
DOUBLES MEN | 01:31:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 02:29:41 | 07:52 | 05:12 | 03:35 | 06:42 | 10:18 | 05:31 | 03:20 | 12:23 | 19:52 | ||
|
with
Mia Phillips
|
DOUBLES MIXED | 02:02:10 | 22:23 | 05:20 | 02:34 | 05:11 | 06:06 | 05:33 | 02:24 | 05:50 | 09:47 | |
| OPEN MEN | 02:33:15 | 08:16 | 05:13 | 03:15 | 07:00 | 11:32 | 05:43 | 02:39 | 13:24 | 18:35 | ||
|
with
Marcus James
|
DOUBLES MEN | 01:13:18 | 07:44 | 04:17 | 01:16 | 02:34 | 03:00 | 04:40 | 01:45 | 03:14 | 04:23 | |
| DOUBLES MEN | 01:03:34 | 03:51 | 03:48 | 01:26 | 02:59 | 03:05 | 04:07 | 01:10 | 02:31 | 03:56 | ||
|
with
Scott Bell
|
DOUBLES MEN | 01:13:06 | 04:16 | 03:35 | 01:31 | 02:27 | 03:02 | 03:50 | 01:40 | 02:52 | 03:39 |