D
PRO MEN
MEN
Dylan Rice
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:53
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #195 · 30-34
TOTAL TIME
01:18:30
ROXZONE
04:40
RUNS
40:31
1. SKIERG
04:31
2. SLED PUSH
01:48
3. SLED PULL
03:32
4. BURPEES
05:35
5. ROWING
04:29
6. FARMERS
01:27
7. LUNGES
05:53
8. WALL BALLS
06:10
HYROX Cardiff 2025
JUN 2025
PRO MEN
AG #41 · 30-34
TOTAL TIME
01:13:41
ROXZONE
04:20
RUNS
35:47
1. SKIERG
04:26
2. SLED PUSH
02:52
3. SLED PULL
04:29
4. BURPEES
04:50
5. ROWING
04:41
6. FARMERS
01:40
7. LUNGES
04:46
8. WALL BALLS
05:50
HYROX Malaga 2025
MAR 2025
DOUBLES MEN
AG #151 · U29
with
Michael McArdle
TOTAL TIME
01:10:06
ROXZONE
05:21
RUNS
38:25
1. SKIERG
03:45
2. SLED PUSH
01:48
3. SLED PULL
02:42
4. BURPEES
03:30
5. ROWING
04:24
6. FARMERS
01:43
7. LUNGES
04:09
8. WALL BALLS
04:25
HYROX Malaga 2025
MAR 2025
PRO MEN
AG #42 · 30-34
TOTAL TIME
01:10:53
ROXZONE
05:30
RUNS
35:51
1. SKIERG
04:23
2. SLED PUSH
02:22
3. SLED PULL
03:44
4. BURPEES
03:03
5. ROWING
04:49
6. FARMERS
01:44
7. LUNGES
03:49
8. WALL BALLS
05:42
HYROX Dublin 2024
NOV 2024
DOUBLES MEN
AG #40 · U29
with
Padraic O’Donohue
TOTAL TIME
01:02:06
ROXZONE
03:45
RUNS
35:02
1. SKIERG
03:43
2. SLED PUSH
01:21
3. SLED PULL
02:48
4. BURPEES
03:18
5. ROWING
04:15
6. FARMERS
01:16
7. LUNGES
02:52
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:30 | 04:40 | 04:31 | 01:48 | 03:32 | 05:35 | 04:29 | 01:27 | 05:53 | 06:10 | ||
| PRO MEN | 01:13:41 | 04:20 | 04:26 | 02:52 | 04:29 | 04:50 | 04:41 | 01:40 | 04:46 | 05:50 | ||
|
with
Michael McArdle
|
DOUBLES MEN | 01:10:06 | 05:21 | 03:45 | 01:48 | 02:42 | 03:30 | 04:24 | 01:43 | 04:09 | 04:25 | |
| PRO MEN | 01:10:53 | 05:30 | 04:23 | 02:22 | 03:44 | 03:03 | 04:49 | 01:44 | 03:49 | 05:42 | ||
|
with
Padraic O’Donohue
|
DOUBLES MEN | 01:02:06 | 03:45 | 03:43 | 01:21 | 02:48 | 03:18 | 04:15 | 01:16 | 02:52 | 03:52 | |
|
with
Alanna Naughton
|
DOUBLES MIXED | 01:10:02 | 04:21 | 04:00 | 01:48 | 03:18 | 02:57 | 04:35 | 01:33 | 03:00 | 03:46 | |
| OPEN MEN | 01:29:19 | 06:46 | 04:17 | 03:50 | 07:19 | 05:06 | 04:35 | 02:13 | 05:05 | 06:59 |