D
PRO WOMEN
WOMEN
Dymphy De Jong
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Rotterdam 2024
MAR 2024
DOUBLES MIXED
with
Kevin Meijers
TOTAL TIME
01:10:39
ROXZONE
04:35
RUNS
43:02
1. SKIERG
03:58
2. SLED PUSH
01:49
3. SLED PULL
02:55
4. BURPEES
02:26
5. ROWING
04:02
6. FARMERS
01:44
7. LUNGES
02:54
8. WALL BALLS
03:22
HYROX Amsterdam 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:24:00
ROXZONE
04:36
RUNS
46:53
1. SKIERG
04:20
2. SLED PUSH
03:58
3. SLED PULL
05:52
4. BURPEES
03:44
5. ROWING
04:35
6. FARMERS
02:06
7. LUNGES
04:06
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kevin Meijers
|
DOUBLES MIXED | 01:10:39 | 04:35 | 03:58 | 01:49 | 02:55 | 02:26 | 04:02 | 01:44 | 02:54 | 03:22 | |
| PRO WOMEN | 01:24:00 | 04:36 | 04:20 | 03:58 | 05:52 | 03:44 | 04:35 | 02:06 | 04:06 | 03:59 |