← ATHLETES / Dzul Helmi Ng

DOUBLES PRO MEN MEN

Dzul Helmi Ng

10 RACES RECORDED

PERSONAL BEST (PB) →

01:22:26

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RACE HISTORY 10 RACES

HYROX Incheon 2026 MAY 2026

DOUBLES MIXED AG #108 · 35-39

with Felicia Ong

TOTAL TIME 01:21:03

ROXZONE 08:21

1. SKIERG 04:21

2. SLED PUSH 02:36

3. SLED PULL 04:11

4. BURPEES 02:56

5. ROWING 04:40

6. FARMERS 01:40

7. LUNGES 04:20

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

RELAY MEN AG #4 · 40+

with Justin Lim & Orlando Garcia & Ken Minehan

TOTAL TIME 01:01:27

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

RELAY MEN AG #3 · 40+

with Michael Parsons & Sherman Ling & Edward Ng

TOTAL TIME 01:05:22

ROXZONE 04:53

1. SKIERG 04:45

2. SLED PUSH 02:30

3. SLED PULL 04:46

4. BURPEES 03:14

5. ROWING 04:42

6. FARMERS 02:09

7. LUNGES 03:43

8. WALL BALLS 05:30

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES PRO MEN AG #20 · 35-39

with Dzul Khairi Ng

TOTAL TIME 01:25:20

ROXZONE 08:53

1. SKIERG 04:09

2. SLED PUSH 03:32

3. SLED PULL 05:10

4. BURPEES 03:02

5. ROWING 04:42

6. FARMERS 01:50

7. LUNGES 05:37

8. WALL BALLS 06:41

EVENT VIEW → COMPARE

HYROX Singapore Expo 2025 MAR 2026

RELAY MIXED AG #1 · 40+

with Stephanie Hulbert & Dalston Gay & Christie Parsons

TOTAL TIME 01:00:48

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Singapore Expo 2025 MAR 2026

OPEN MEN AG #45 · 35-39

TOTAL TIME 01:22:26

ROXZONE 08:17

1. SKIERG 04:21

2. SLED PUSH 03:18

3. SLED PULL 04:41

4. BURPEES 04:41

5. ROWING 04:55

6. FARMERS 02:41

7. LUNGES 05:14

8. WALL BALLS 06:05

EVENT VIEW → COMPARE

HYROX Bangkok 2025 MAY 2025

DOUBLES MIXED AG #172 · 30-39

with Felicia Ong

TOTAL TIME 01:27:58

ROXZONE 09:51

1. SKIERG 04:14

2. SLED PUSH 02:55

3. SLED PULL 03:53

4. BURPEES 02:33

5. ROWING 04:35

6. FARMERS 01:33

7. LUNGES 04:22

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

DOUBLES MEN AG #27 · 30-39

with Leonard Ong

TOTAL TIME 01:08:02

ROXZONE 04:20

1. SKIERG 04:09

2. SLED PUSH 01:32

3. SLED PULL 03:21

4. BURPEES 02:27

5. ROWING 04:32

6. FARMERS 01:47

7. LUNGES 03:23

8. WALL BALLS 04:34

EVENT VIEW → COMPARE

HYROX Singapore National Stadium 2024 JUN 2024

OPEN MEN AG #83 · 30-34

TOTAL TIME 01:29:24

ROXZONE 10:24

1. SKIERG 04:48

2. SLED PUSH 03:06

3. SLED PULL 03:31

4. BURPEES 04:11

5. ROWING 05:19

6. FARMERS 02:56

7. LUNGES 06:10

8. WALL BALLS 07:04

EVENT VIEW → COMPARE

HYROX Singapore 2023 MAR 2023

DOUBLES MEN

with Dzul Dinie Ng

TOTAL TIME 01:22:27

ROXZONE 09:15

1. SKIERG 04:14

2. SLED PUSH 01:42

3. SLED PULL 03:20

4. BURPEES 02:26

5. ROWING 04:49

6. FARMERS 01:31

7. LUNGES 03:40

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Incheon 2026 MAY 2026 with Felicia Ong	DOUBLES MIXED	01:21:03	08:21	04:21	02:36	04:11	02:56	04:40	01:40	04:20	04:01	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Justin Lim & Orlando Garcia & Ken Minehan	RELAY MEN	01:01:27	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Michael Parsons & Sherman Ling & Edward Ng	RELAY MEN	01:05:22	04:53	04:45	02:30	04:46	03:14	04:42	02:09	03:43	05:30	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Dzul Khairi Ng	DOUBLES PRO MEN	01:25:20	08:53	04:09	03:32	05:10	03:02	04:42	01:50	05:37	06:41	RACE VIEW → \| COMPARE
HYROX Singapore Expo 2025 MAR 2026 with Stephanie Hulbert & Dalston Gay & Christie Parsons	RELAY MIXED	01:00:48	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Singapore Expo 2025 MAR 2026	OPEN MEN	01:22:26	08:17	04:21	03:18	04:41	04:41	04:55	02:41	05:14	06:05	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025 with Felicia Ong	DOUBLES MIXED	01:27:58	09:51	04:14	02:55	03:53	02:33	04:35	01:33	04:22	04:05	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Leonard Ong	DOUBLES MEN	01:08:02	04:20	04:09	01:32	03:21	02:27	04:32	01:47	03:23	04:34	RACE VIEW → \| COMPARE
HYROX Singapore National Stadium 2024 JUN 2024	OPEN MEN	01:29:24	10:24	04:48	03:06	03:31	04:11	05:19	02:56	06:10	07:04	RACE VIEW → \| COMPARE
HYROX Singapore 2023 MAR 2023 with Dzul Dinie Ng	DOUBLES MEN	01:22:27	09:15	04:14	01:42	03:20	02:26	04:49	01:31	03:40	04:04	RACE VIEW → \| COMPARE

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