E
DOUBLES MEN
MEN
Earl Palmer
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:23
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #76 · 35-39
with
Liam Preeceland
TOTAL TIME
01:14:02
ROXZONE
06:14
RUNS
43:03
1. SKIERG
04:01
2. SLED PUSH
01:29
3. SLED PULL
02:46
4. BURPEES
02:59
5. ROWING
04:32
6. FARMERS
01:32
7. LUNGES
03:11
8. WALL BALLS
04:24
HYROX Oslo 2026
OCT 2026
OPEN MEN
AG #57 · 45-49
TOTAL TIME
01:30:23
ROXZONE
05:41
RUNS
49:11
1. SKIERG
04:22
2. SLED PUSH
02:27
3. SLED PULL
03:56
4. BURPEES
05:59
5. ROWING
04:53
6. FARMERS
01:50
7. LUNGES
05:22
8. WALL BALLS
06:49
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #343 · 35-39
with
Liam Preeceland
TOTAL TIME
01:18:00
ROXZONE
04:05
RUNS
48:34
1. SKIERG
03:57
2. SLED PUSH
01:35
3. SLED PULL
02:51
4. BURPEES
03:17
5. ROWING
04:28
6. FARMERS
01:54
7. LUNGES
03:22
8. WALL BALLS
03:57
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #396 · 45-49
TOTAL TIME
01:39:19
ROXZONE
14:49
RUNS
44:12
1. SKIERG
04:43
2. SLED PUSH
02:47
3. SLED PULL
04:30
4. BURPEES
07:04
5. ROWING
05:00
6. FARMERS
01:56
7. LUNGES
06:45
8. WALL BALLS
07:38
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #162 · 45-49
TOTAL TIME
02:02:20
ROXZONE
10:21
RUNS
59:17
1. SKIERG
04:42
2. SLED PUSH
03:28
3. SLED PULL
05:48
4. BURPEES
11:05
5. ROWING
05:17
6. FARMERS
02:30
7. LUNGES
08:16
8. WALL BALLS
11:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Liam Preeceland
|
DOUBLES MEN | 01:14:02 | 06:14 | 04:01 | 01:29 | 02:46 | 02:59 | 04:32 | 01:32 | 03:11 | 04:24 | |
| OPEN MEN | 01:30:23 | 05:41 | 04:22 | 02:27 | 03:56 | 05:59 | 04:53 | 01:50 | 05:22 | 06:49 | ||
|
with
Liam Preeceland
|
DOUBLES MEN | 01:18:00 | 04:05 | 03:57 | 01:35 | 02:51 | 03:17 | 04:28 | 01:54 | 03:22 | 03:57 | |
| OPEN MEN | 01:39:19 | 14:49 | 04:43 | 02:47 | 04:30 | 07:04 | 05:00 | 01:56 | 06:45 | 07:38 | ||
| OPEN MEN | 02:02:20 | 10:21 | 04:42 | 03:28 | 05:48 | 11:05 | 05:17 | 02:30 | 08:16 | 11:36 |