E
DOUBLES MEN
MEN
Eben Louw
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:09:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2024
SEP 2024
DOUBLES MEN
AG #9 · 30-39
with
Ruan Engelbrecht
TOTAL TIME
01:09:29
ROXZONE
05:22
RUNS
43:39
1. SKIERG
03:42
2. SLED PUSH
00:56
3. SLED PULL
01:39
4. BURPEES
02:26
5. ROWING
04:10
6. FARMERS
01:18
7. LUNGES
02:54
8. WALL BALLS
03:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ruan Engelbrecht
|
DOUBLES MEN | 01:09:29 | 05:22 | 03:42 | 00:56 | 01:39 | 02:26 | 04:10 | 01:18 | 02:54 | 03:27 |