E
RELAY MIXED
MEN
Ebony Cook - Aloua
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:51
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #51 · 16-24
with
Stevie Ashman
TOTAL TIME
01:26:52
ROXZONE
09:42
RUNS
49:46
1. SKIERG
04:32
2. SLED PUSH
01:47
3. SLED PULL
02:56
4. BURPEES
03:44
5. ROWING
05:03
6. FARMERS
01:58
7. LUNGES
03:43
8. WALL BALLS
03:48
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #111 · 16-24
with
Rebecca Brosnan
TOTAL TIME
01:17:32
ROXZONE
09:24
RUNS
41:17
1. SKIERG
04:23
2. SLED PUSH
01:28
3. SLED PULL
03:43
4. BURPEES
04:06
5. ROWING
04:52
6. FARMERS
01:46
7. LUNGES
03:05
8. WALL BALLS
03:33
HYROX Auckland 2025
FEB 2025
RELAY MIXED
AG #16 · U40
TOTAL TIME
01:11:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Sydney 2024
JUL 2024
OPEN WOMEN
AG #36 · 16-24
TOTAL TIME
01:43:51
ROXZONE
07:47
RUNS
55:56
1. SKIERG
05:19
2. SLED PUSH
03:02
3. SLED PULL
07:35
4. BURPEES
06:27
5. ROWING
05:41
6. FARMERS
02:10
7. LUNGES
05:21
8. WALL BALLS
04:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stevie Ashman
|
DOUBLES WOMEN | 01:26:52 | 09:42 | 04:32 | 01:47 | 02:56 | 03:44 | 05:03 | 01:58 | 03:43 | 03:48 | |
|
with
Rebecca Brosnan
|
DOUBLES WOMEN | 01:17:32 | 09:24 | 04:23 | 01:28 | 03:43 | 04:06 | 04:52 | 01:46 | 03:05 | 03:33 | |
| RELAY MIXED | 01:11:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:43:51 | 07:47 | 05:19 | 03:02 | 07:35 | 06:27 | 05:41 | 02:10 | 05:21 | 04:39 |