E
DOUBLES WOMEN
WOMEN
Ebony Opdam
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #48 · 30-34
with
Sally Hardy
TOTAL TIME
01:20:52
ROXZONE
08:30
RUNS
44:39
1. SKIERG
04:11
2. SLED PUSH
01:46
3. SLED PULL
03:46
4. BURPEES
03:44
5. ROWING
05:04
6. FARMERS
01:55
7. LUNGES
03:17
8. WALL BALLS
04:08
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #306 · 25-29
with
Corey McNiff
TOTAL TIME
01:22:51
ROXZONE
09:06
RUNS
44:53
1. SKIERG
04:22
2. SLED PUSH
01:38
3. SLED PULL
03:39
4. BURPEES
03:46
5. ROWING
04:34
6. FARMERS
01:53
7. LUNGES
04:35
8. WALL BALLS
04:29
HYROX Sydney 2024
JUL 2024
DOUBLES MIXED
AG #119 · U29
with
Corey McNiff
TOTAL TIME
01:23:18
ROXZONE
07:11
RUNS
48:22
1. SKIERG
04:18
2. SLED PUSH
01:34
3. SLED PULL
03:45
4. BURPEES
03:16
5. ROWING
04:39
6. FARMERS
02:15
7. LUNGES
04:09
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sally Hardy
|
DOUBLES WOMEN | 01:20:52 | 08:30 | 04:11 | 01:46 | 03:46 | 03:44 | 05:04 | 01:55 | 03:17 | 04:08 | |
|
with
Corey McNiff
|
DOUBLES MIXED | 01:22:51 | 09:06 | 04:22 | 01:38 | 03:39 | 03:46 | 04:34 | 01:53 | 04:35 | 04:29 | |
|
with
Corey McNiff
|
DOUBLES MIXED | 01:23:18 | 07:11 | 04:18 | 01:34 | 03:45 | 03:16 | 04:39 | 02:15 | 04:09 | 03:54 |