E
DOUBLES MIXED
MEN
Edward Cook
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #22 · 30-34
with
Melissa Simpson
TOTAL TIME
01:04:24
ROXZONE
06:44
RUNS
34:07
1. SKIERG
03:45
2. SLED PUSH
01:33
3. SLED PULL
03:03
4. BURPEES
03:03
5. ROWING
03:55
6. FARMERS
01:34
7. LUNGES
03:05
8. WALL BALLS
03:40
HYROX Auckland 2025
FEB 2025
DOUBLES MIXED
AG #24 · 30-39
with
Melissa Simpson
TOTAL TIME
01:07:26
ROXZONE
04:57
RUNS
37:50
1. SKIERG
03:44
2. SLED PUSH
01:44
3. SLED PULL
02:55
4. BURPEES
03:22
5. ROWING
04:08
6. FARMERS
01:35
7. LUNGES
03:42
8. WALL BALLS
03:39
HYROX Glasgow 2024
MAR 2024
DOUBLES MIXED
with
Hayley Cook
TOTAL TIME
01:26:13
ROXZONE
06:29
RUNS
50:06
1. SKIERG
04:12
2. SLED PUSH
02:04
3. SLED PULL
04:11
4. BURPEES
04:32
5. ROWING
04:51
6. FARMERS
01:44
7. LUNGES
03:57
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Melissa Simpson
|
DOUBLES MIXED | 01:04:24 | 06:44 | 03:45 | 01:33 | 03:03 | 03:03 | 03:55 | 01:34 | 03:05 | 03:40 | |
|
with
Melissa Simpson
|
DOUBLES MIXED | 01:07:26 | 04:57 | 03:44 | 01:44 | 02:55 | 03:22 | 04:08 | 01:35 | 03:42 | 03:39 | |
|
with
Hayley Cook
|
DOUBLES MIXED | 01:26:13 | 06:29 | 04:12 | 02:04 | 04:11 | 04:32 | 04:51 | 01:44 | 03:57 | 04:15 |