E
RELAY MIXED
MEN
Edward Ham
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Washington DC 2026
OCT 2026
RELAY MIXED
AG #20 · U40
TOTAL TIME
01:21:04
ROXZONE
06:00
RUNS
43:28
1. SKIERG
04:21
2. SLED PUSH
01:45
3. SLED PULL
03:32
4. BURPEES
05:14
5. ROWING
04:41
6. FARMERS
01:30
7. LUNGES
05:39
8. WALL BALLS
05:01
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #45 · 35-39
with
Jeremy Monteiro
TOTAL TIME
01:25:28
ROXZONE
09:23
RUNS
44:57
1. SKIERG
04:02
2. SLED PUSH
01:50
3. SLED PULL
03:51
4. BURPEES
04:22
5. ROWING
04:51
6. FARMERS
01:51
7. LUNGES
04:24
8. WALL BALLS
06:06
HYROX Washington Dc 2026
MAR 2026
RELAY MIXED
AG #20 · U40
TOTAL TIME
01:16:55
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Oslo 2025
SEP 2025
DOUBLES MEN
AG #82 · 35-39
TOTAL TIME
01:19:12
ROXZONE
05:36
RUNS
46:06
1. SKIERG
03:51
2. SLED PUSH
01:36
3. SLED PULL
02:37
4. BURPEES
03:57
5. ROWING
04:24
6. FARMERS
01:34
7. LUNGES
04:34
8. WALL BALLS
04:59
HYROX Perth 2025
SEP 2025
DOUBLES MIXED
AG #97 · 30-34
TOTAL TIME
01:22:49
ROXZONE
09:04
RUNS
46:18
1. SKIERG
04:28
2. SLED PUSH
02:07
3. SLED PULL
03:41
4. BURPEES
03:07
5. ROWING
04:53
6. FARMERS
01:45
7. LUNGES
03:33
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:21:04 | 06:00 | 04:21 | 01:45 | 03:32 | 05:14 | 04:41 | 01:30 | 05:39 | 05:01 | ||
|
with
Jeremy Monteiro
|
DOUBLES MEN | 01:25:28 | 09:23 | 04:02 | 01:50 | 03:51 | 04:22 | 04:51 | 01:51 | 04:24 | 06:06 | |
| RELAY MIXED | 01:16:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:19:12 | 05:36 | 03:51 | 01:36 | 02:37 | 03:57 | 04:24 | 01:34 | 04:34 | 04:59 | ||
| DOUBLES MIXED | 01:22:49 | 09:04 | 04:28 | 02:07 | 03:41 | 03:07 | 04:53 | 01:45 | 03:33 | 03:58 |