E
DOUBLES WOMEN
WOMEN
Eef Konings
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES WOMEN
AG #4 · 25-29
with
Guusje De Rijk
TOTAL TIME
01:07:54
ROXZONE
05:48
RUNS
36:18
1. SKIERG
04:09
2. SLED PUSH
01:50
3. SLED PULL
03:28
4. BURPEES
03:35
5. ROWING
04:50
6. FARMERS
01:43
7. LUNGES
02:50
8. WALL BALLS
03:31
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #14 · 25-29
TOTAL TIME
01:11:59
ROXZONE
06:40
RUNS
36:18
1. SKIERG
04:35
2. SLED PUSH
02:11
3. SLED PULL
03:47
4. BURPEES
04:33
5. ROWING
04:53
6. FARMERS
01:57
7. LUNGES
03:25
8. WALL BALLS
03:45
HYROX Rotterdam 2026
APR 2026
OPEN WOMEN
AG #15 · 25-29
TOTAL TIME
01:13:34
ROXZONE
06:10
RUNS
35:59
1. SKIERG
04:44
2. SLED PUSH
02:43
3. SLED PULL
04:10
4. BURPEES
04:53
5. ROWING
05:02
6. FARMERS
02:06
7. LUNGES
03:28
8. WALL BALLS
04:23
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #8 · 25-29
TOTAL TIME
01:10:36
ROXZONE
05:50
RUNS
35:29
1. SKIERG
04:33
2. SLED PUSH
02:35
3. SLED PULL
04:13
4. BURPEES
04:31
5. ROWING
04:41
6. FARMERS
01:49
7. LUNGES
03:13
8. WALL BALLS
03:47
HYROX Gent 2025
DEC 2025
OPEN WOMEN
AG #15 · 25-29
TOTAL TIME
01:12:39
ROXZONE
06:06
RUNS
37:03
1. SKIERG
04:37
2. SLED PUSH
02:32
3. SLED PULL
04:03
4. BURPEES
04:14
5. ROWING
04:44
6. FARMERS
01:43
7. LUNGES
03:19
8. WALL BALLS
04:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Guusje De Rijk
|
DOUBLES WOMEN | 01:07:54 | 05:48 | 04:09 | 01:50 | 03:28 | 03:35 | 04:50 | 01:43 | 02:50 | 03:31 | |
| OPEN WOMEN | 01:11:59 | 06:40 | 04:35 | 02:11 | 03:47 | 04:33 | 04:53 | 01:57 | 03:25 | 03:45 | ||
| OPEN WOMEN | 01:13:34 | 06:10 | 04:44 | 02:43 | 04:10 | 04:53 | 05:02 | 02:06 | 03:28 | 04:23 | ||
| OPEN WOMEN | 01:10:36 | 05:50 | 04:33 | 02:35 | 04:13 | 04:31 | 04:41 | 01:49 | 03:13 | 03:47 | ||
| OPEN WOMEN | 01:12:39 | 06:06 | 04:37 | 02:32 | 04:03 | 04:14 | 04:44 | 01:43 | 03:19 | 04:22 | ||
|
with
Glenn Gijzen
|
DOUBLES MIXED | 01:09:43 | 06:22 | 03:54 | 02:02 | 04:07 | 03:20 | 04:22 | 01:31 | 03:16 | 04:22 | |
| OPEN WOMEN | 01:18:41 | 07:24 | 04:48 | 02:21 | 04:40 | 05:29 | 05:00 | 02:06 | 04:15 | 04:52 | ||
| OPEN WOMEN | 01:25:33 | 06:01 | 04:42 | 02:14 | 05:23 | 04:37 | 05:04 | 02:14 | 04:39 | 04:09 | ||
| OPEN WOMEN | 01:18:30 | 06:21 | 04:42 | 01:38 | 04:15 | 03:58 | 04:54 | 01:52 | 04:14 | 03:46 |