E
RELAY MEN
MEN
Efstratios Chouvardas
10 RACES RECORDED
PERSONAL BEST (PB)
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01:14:35
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Istanbul 2026
OCT 2026
DOUBLES MEN
AG #2 · 50-54
TOTAL TIME
01:04:40
ROXZONE
06:21
RUNS
32:28
1. SKIERG
04:00
2. SLED PUSH
01:45
3. SLED PULL
02:49
4. BURPEES
03:49
5. ROWING
04:18
6. FARMERS
01:38
7. LUNGES
03:37
8. WALL BALLS
04:03
HYROX Athens 2026
OCT 2026
DOUBLES MEN
AG #4 · 40-44
with
Archimidis Kavakidis
TOTAL TIME
01:04:42
ROXZONE
04:58
RUNS
35:13
1. SKIERG
03:55
2. SLED PUSH
01:46
3. SLED PULL
03:00
4. BURPEES
03:03
5. ROWING
04:04
6. FARMERS
01:34
7. LUNGES
03:29
8. WALL BALLS
03:48
HYROX Stockholm 2025
JUN 2026
OPEN MEN
TOTAL TIME
01:14:35
ROXZONE
06:25
RUNS
37:04
1. SKIERG
04:23
2. SLED PUSH
02:27
3. SLED PULL
04:03
4. BURPEES
04:10
5. ROWING
04:33
6. FARMERS
01:36
7. LUNGES
04:27
8. WALL BALLS
05:37
HYROX Stockholm 2025
JUN 2026
OPEN MEN
AG #10 · 50-54
TOTAL TIME
01:14:35
ROXZONE
06:25
RUNS
37:00
1. SKIERG
04:23
2. SLED PUSH
02:27
3. SLED PULL
04:03
4. BURPEES
04:10
5. ROWING
04:33
6. FARMERS
01:36
7. LUNGES
04:27
8. WALL BALLS
05:37
HYROX Lisboa 2026
MAY 2026
DOUBLES MEN
AG #1 · 55-59
with
Panagiotis Meimaris
TOTAL TIME
01:07:56
ROXZONE
04:21
RUNS
36:06
1. SKIERG
03:59
2. SLED PUSH
02:18
3. SLED PULL
03:10
4. BURPEES
04:11
5. ROWING
04:20
6. FARMERS
01:32
7. LUNGES
03:44
8. WALL BALLS
04:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:04:40 | 06:21 | 04:00 | 01:45 | 02:49 | 03:49 | 04:18 | 01:38 | 03:37 | 04:03 | ||
|
with
Archimidis Kavakidis
|
DOUBLES MEN | 01:04:42 | 04:58 | 03:55 | 01:46 | 03:00 | 03:03 | 04:04 | 01:34 | 03:29 | 03:48 | |
| OPEN MEN | 01:14:35 | 06:25 | 04:23 | 02:27 | 04:03 | 04:10 | 04:33 | 01:36 | 04:27 | 05:37 | ||
| OPEN MEN | 01:14:35 | 06:25 | 04:23 | 02:27 | 04:03 | 04:10 | 04:33 | 01:36 | 04:27 | 05:37 | ||
|
with
Panagiotis Meimaris
|
DOUBLES MEN | 01:07:56 | 04:21 | 03:59 | 02:18 | 03:10 | 04:11 | 04:20 | 01:32 | 03:44 | 04:21 | |
| OPEN MEN | 01:22:24 | 05:49 | 04:32 | 02:55 | 04:40 | 05:46 | 04:56 | 01:48 | 05:21 | 06:54 | ||
| RELAY MEN | 01:00:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:18:29 | 05:53 | 04:26 | 02:54 | 04:26 | 04:33 | 04:44 | 01:34 | 06:00 | 06:04 | ||
| OPEN MEN | 01:19:36 | 06:36 | 04:36 | 02:40 | 04:58 | 04:30 | 04:55 | 01:33 | 04:29 | 07:00 | ||
| OPEN MEN | 01:23:03 | 07:23 | 04:37 | 03:04 | 05:22 | 04:14 | 04:55 | 01:37 | 04:51 | 06:51 |