E
DOUBLES PRO WOMEN
WOMEN
Eileen Knoll
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cologne 2026
APR 2026
DOUBLES PRO WOMEN
AG #20 · 30-34
with
Lena Zimmermann
TOTAL TIME
01:13:33
ROXZONE
04:51
RUNS
38:32
1. SKIERG
04:10
2. SLED PUSH
02:25
3. SLED PULL
04:01
4. BURPEES
04:31
5. ROWING
04:52
6. FARMERS
01:40
7. LUNGES
04:20
8. WALL BALLS
04:15
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #37 · 35-39
with
Ulrich Aschenbroich
TOTAL TIME
01:08:33
ROXZONE
05:05
RUNS
37:33
1. SKIERG
04:05
2. SLED PUSH
02:21
3. SLED PULL
03:35
4. BURPEES
03:09
5. ROWING
04:39
6. FARMERS
01:41
7. LUNGES
02:53
8. WALL BALLS
03:37
HYROX Cologne 2025
APR 2025
DOUBLES PRO WOMEN
AG #17 · 30-39
with
Sonja Heinlein
TOTAL TIME
01:11:51
ROXZONE
06:23
RUNS
38:33
1. SKIERG
04:13
2. SLED PUSH
02:15
3. SLED PULL
04:08
4. BURPEES
01:51
5. ROWING
04:40
6. FARMERS
01:49
7. LUNGES
04:12
8. WALL BALLS
03:47
HYROX Rotterdam 2025
FEB 2025
DOUBLES MIXED
AG #49 · 30-39
with
Ulrich Aschenbroich
TOTAL TIME
01:10:10
ROXZONE
04:50
RUNS
38:21
1. SKIERG
04:00
2. SLED PUSH
01:50
3. SLED PULL
03:53
4. BURPEES
03:38
5. ROWING
04:32
6. FARMERS
01:50
7. LUNGES
03:26
8. WALL BALLS
03:54
HYROX Hamburg 2024
NOV 2024
DOUBLES PRO WOMEN
AG #9 · 30-39
with
Sonja Heinlein
TOTAL TIME
01:10:44
ROXZONE
06:26
RUNS
36:41
1. SKIERG
04:16
2. SLED PUSH
01:47
3. SLED PULL
04:08
4. BURPEES
03:05
5. ROWING
04:29
6. FARMERS
01:39
7. LUNGES
04:25
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lena Zimmermann
|
DOUBLES PRO WOMEN | 01:13:33 | 04:51 | 04:10 | 02:25 | 04:01 | 04:31 | 04:52 | 01:40 | 04:20 | 04:15 | |
|
with
Ulrich Aschenbroich
|
DOUBLES MIXED | 01:08:33 | 05:05 | 04:05 | 02:21 | 03:35 | 03:09 | 04:39 | 01:41 | 02:53 | 03:37 | |
|
with
Sonja Heinlein
|
DOUBLES PRO WOMEN | 01:11:51 | 06:23 | 04:13 | 02:15 | 04:08 | 01:51 | 04:40 | 01:49 | 04:12 | 03:47 | |
|
with
Ulrich Aschenbroich
|
DOUBLES MIXED | 01:10:10 | 04:50 | 04:00 | 01:50 | 03:53 | 03:38 | 04:32 | 01:50 | 03:26 | 03:54 | |
|
with
Sonja Heinlein
|
DOUBLES PRO WOMEN | 01:10:44 | 06:26 | 04:16 | 01:47 | 04:08 | 03:05 | 04:29 | 01:39 | 04:25 | 03:52 | |
|
with
Sonja Heinlein
|
DOUBLES WOMEN | 01:17:53 | 06:57 | 04:20 | 01:33 | 03:26 | 03:52 | 04:49 | 02:00 | 03:50 | 02:58 |