E
DOUBLES MIXED
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Elaine Vermaak
2 RACES RECORDED
PERSONAL BEST (PB)
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01:10:42
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Johann Vermaak
TOTAL TIME
01:10:42
ROXZONE
05:26
RUNS
37:51
1. SKIERG
03:57
2. SLED PUSH
01:52
3. SLED PULL
03:40
4. BURPEES
03:42
5. ROWING
04:51
6. FARMERS
01:45
7. LUNGES
03:37
8. WALL BALLS
04:09
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #21 · 25-29
with
Johann Vermaak
TOTAL TIME
01:10:42
ROXZONE
05:26
RUNS
37:48
1. SKIERG
03:57
2. SLED PUSH
01:52
3. SLED PULL
03:40
4. BURPEES
03:42
5. ROWING
04:51
6. FARMERS
01:45
7. LUNGES
03:37
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Johann Vermaak
|
DOUBLES MIXED | 01:10:42 | 05:26 | 03:57 | 01:52 | 03:40 | 03:42 | 04:51 | 01:45 | 03:37 | 04:09 | |
|
with
Johann Vermaak
|
DOUBLES MIXED | 01:10:42 | 05:26 | 03:57 | 01:52 | 03:40 | 03:42 | 04:51 | 01:45 | 03:37 | 04:09 |