E
DOUBLES PRO WOMEN
WOMEN
Elan Murphy-Iorwerth
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2025
OCT 2025
OPEN WOMEN
AG #6 · 35-39
TOTAL TIME
01:11:28
ROXZONE
05:01
RUNS
37:42
1. SKIERG
04:33
2. SLED PUSH
02:25
3. SLED PULL
04:17
4. BURPEES
02:54
5. ROWING
04:43
6. FARMERS
01:51
7. LUNGES
03:55
8. WALL BALLS
04:12
HYROX Cardiff 2025
JUN 2025
DOUBLES WOMEN
AG #60 · 30-39
TOTAL TIME
01:14:10
ROXZONE
04:05
RUNS
46:25
1. SKIERG
04:14
2. SLED PUSH
01:17
3. SLED PULL
03:16
4. BURPEES
02:30
5. ROWING
04:36
6. FARMERS
01:27
7. LUNGES
02:44
8. WALL BALLS
03:36
HYROX Malaga 2025
MAR 2025
OPEN WOMEN
AG #2 · 35-39
TOTAL TIME
01:09:53
ROXZONE
04:19
RUNS
37:38
1. SKIERG
04:25
2. SLED PUSH
02:22
3. SLED PULL
04:04
4. BURPEES
03:17
5. ROWING
04:47
6. FARMERS
01:36
7. LUNGES
03:45
8. WALL BALLS
03:44
HYROX Manchester 2024
MAR 2025
DOUBLES WOMEN
AG #7 · 30-39
TOTAL TIME
01:06:00
ROXZONE
04:24
RUNS
38:47
1. SKIERG
03:57
2. SLED PUSH
01:19
3. SLED PULL
03:03
4. BURPEES
02:20
5. ROWING
04:24
6. FARMERS
01:34
7. LUNGES
02:48
8. WALL BALLS
03:30
HYROX Glasgow 2025
MAR 2025
OPEN WOMEN
AG #4 · 35-39
TOTAL TIME
01:10:44
ROXZONE
03:44
RUNS
38:42
1. SKIERG
04:24
2. SLED PUSH
02:18
3. SLED PULL
03:45
4. BURPEES
03:11
5. ROWING
04:39
6. FARMERS
01:42
7. LUNGES
03:55
8. WALL BALLS
04:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:11:28 | 05:01 | 04:33 | 02:25 | 04:17 | 02:54 | 04:43 | 01:51 | 03:55 | 04:12 | ||
| DOUBLES WOMEN | 01:14:10 | 04:05 | 04:14 | 01:17 | 03:16 | 02:30 | 04:36 | 01:27 | 02:44 | 03:36 | ||
| OPEN WOMEN | 01:09:53 | 04:19 | 04:25 | 02:22 | 04:04 | 03:17 | 04:47 | 01:36 | 03:45 | 03:44 | ||
| DOUBLES WOMEN | 01:06:00 | 04:24 | 03:57 | 01:19 | 03:03 | 02:20 | 04:24 | 01:34 | 02:48 | 03:30 | ||
| OPEN WOMEN | 01:10:44 | 03:44 | 04:24 | 02:18 | 03:45 | 03:11 | 04:39 | 01:42 | 03:55 | 04:28 | ||
| DOUBLES WOMEN | 01:06:00 | 04:24 | 03:57 | 01:19 | 03:03 | 02:20 | 04:24 | 01:34 | 02:48 | 03:30 | ||
| OPEN WOMEN | 01:12:23 | 03:42 | 04:19 | 01:53 | 03:36 | 03:24 | 04:41 | 01:53 | 03:57 | 04:22 | ||
|
with
Cassie Thomas
|
DOUBLES PRO WOMEN | 01:10:32 | 05:52 | 04:02 | 01:51 | 04:18 | 02:43 | 04:20 | 01:30 | 03:32 | 03:44 | |
|
with
Elizabeth Pye
|
DOUBLES WOMEN | 01:09:40 | 04:25 | 04:08 | 01:23 | 03:42 | 02:44 | 04:27 | 01:31 | 03:13 | 02:43 |