E
PRO WOMEN
WOMEN
Elfirda Esti
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Mumbai 2026
OCT 2026
OPEN WOMEN
AG #5 · 40-44
TOTAL TIME
01:31:48
ROXZONE
06:11
RUNS
49:03
1. SKIERG
05:20
2. SLED PUSH
03:21
3. SLED PULL
04:31
4. BURPEES
05:22
5. ROWING
05:22
6. FARMERS
02:05
7. LUNGES
05:04
8. WALL BALLS
05:36
HYROX Mumbai 2026
OCT 2026
PRO WOMEN
AG #5 · 40-44
TOTAL TIME
01:39:01
ROXZONE
06:07
RUNS
49:14
1. SKIERG
05:31
2. SLED PUSH
05:19
3. SLED PULL
06:16
4. BURPEES
05:08
5. ROWING
05:27
6. FARMERS
03:16
7. LUNGES
05:55
8. WALL BALLS
06:57
HYROX Wuhan 2026
APR 2026
PRO WOMEN
AG #7 · 40-44
TOTAL TIME
01:43:25
ROXZONE
06:49
RUNS
49:53
1. SKIERG
05:27
2. SLED PUSH
06:56
3. SLED PULL
05:57
4. BURPEES
06:06
5. ROWING
05:18
6. FARMERS
02:49
7. LUNGES
07:03
8. WALL BALLS
07:12
HYROX Shenzhen 2025
DEC 2025
PRO WOMEN
AG #5 · 40-44
TOTAL TIME
01:34:13
ROXZONE
05:32
RUNS
47:14
1. SKIERG
05:21
2. SLED PUSH
05:34
3. SLED PULL
05:44
4. BURPEES
05:13
5. ROWING
05:18
6. FARMERS
02:18
7. LUNGES
05:59
8. WALL BALLS
06:05
HYROX Yokohama 2025
AUG 2025
PRO WOMEN
AG #13 · 35-39
TOTAL TIME
01:41:15
ROXZONE
06:54
RUNS
50:18
1. SKIERG
05:25
2. SLED PUSH
04:49
3. SLED PULL
06:05
4. BURPEES
05:31
5. ROWING
05:17
6. FARMERS
02:35
7. LUNGES
06:18
8. WALL BALLS
08:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:31:48 | 06:11 | 05:20 | 03:21 | 04:31 | 05:22 | 05:22 | 02:05 | 05:04 | 05:36 | ||
| PRO WOMEN | 01:39:01 | 06:07 | 05:31 | 05:19 | 06:16 | 05:08 | 05:27 | 03:16 | 05:55 | 06:57 | ||
| PRO WOMEN | 01:43:25 | 06:49 | 05:27 | 06:56 | 05:57 | 06:06 | 05:18 | 02:49 | 07:03 | 07:12 | ||
| PRO WOMEN | 01:34:13 | 05:32 | 05:21 | 05:34 | 05:44 | 05:13 | 05:18 | 02:18 | 05:59 | 06:05 | ||
| PRO WOMEN | 01:41:15 | 06:54 | 05:25 | 04:49 | 06:05 | 05:31 | 05:17 | 02:35 | 06:18 | 08:03 |