E
PRO WOMEN
WOMEN
Elia Cipriano
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:48:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Lisboa 2026
MAY 2026
DOUBLES WOMEN
AG #151 · 30-34
with
Raquel Gomes
TOTAL TIME
01:32:21
ROXZONE
06:55
RUNS
51:47
1. SKIERG
05:13
2. SLED PUSH
01:52
3. SLED PULL
04:34
4. BURPEES
05:32
5. ROWING
05:40
6. FARMERS
02:03
7. LUNGES
03:44
8. WALL BALLS
05:05
HYROX Madrid 2025
NOV 2025
PRO WOMEN
AG #39 · 35-39
TOTAL TIME
01:48:41
ROXZONE
08:52
RUNS
51:15
1. SKIERG
05:40
2. SLED PUSH
04:10
3. SLED PULL
05:13
4. BURPEES
07:57
5. ROWING
05:39
6. FARMERS
03:00
7. LUNGES
08:04
8. WALL BALLS
08:55
HYROX Copenhagen 2025
MAR 2025
DOUBLES MIXED
AG #165 · 30-39
with
Bruno Laranjo
TOTAL TIME
01:18:11
ROXZONE
06:04
RUNS
44:48
1. SKIERG
04:28
2. SLED PUSH
02:03
3. SLED PULL
03:13
4. BURPEES
03:36
5. ROWING
04:57
6. FARMERS
01:40
7. LUNGES
03:38
8. WALL BALLS
03:48
HYROX Bilbao 2025
FEB 2025
DOUBLES PRO WOMEN
AG #17 · 30-39
with
Eva Mendes
TOTAL TIME
01:22:23
ROXZONE
06:50
RUNS
46:20
1. SKIERG
04:36
2. SLED PUSH
02:32
3. SLED PULL
04:06
4. BURPEES
03:39
5. ROWING
04:51
6. FARMERS
01:37
7. LUNGES
04:18
8. WALL BALLS
03:39
HYROX Malaga 2024
MAR 2024
DOUBLES MIXED
with
Bruno Santos
TOTAL TIME
01:26:30
ROXZONE
07:32
RUNS
49:37
1. SKIERG
04:06
2. SLED PUSH
01:41
3. SLED PULL
04:03
4. BURPEES
03:52
5. ROWING
05:14
6. FARMERS
01:30
7. LUNGES
04:52
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Raquel Gomes
|
DOUBLES WOMEN | 01:32:21 | 06:55 | 05:13 | 01:52 | 04:34 | 05:32 | 05:40 | 02:03 | 03:44 | 05:05 | |
| PRO WOMEN | 01:48:41 | 08:52 | 05:40 | 04:10 | 05:13 | 07:57 | 05:39 | 03:00 | 08:04 | 08:55 | ||
|
with
Bruno Laranjo
|
DOUBLES MIXED | 01:18:11 | 06:04 | 04:28 | 02:03 | 03:13 | 03:36 | 04:57 | 01:40 | 03:38 | 03:48 | |
|
with
Eva Mendes
|
DOUBLES PRO WOMEN | 01:22:23 | 06:50 | 04:36 | 02:32 | 04:06 | 03:39 | 04:51 | 01:37 | 04:18 | 03:39 | |
|
with
Bruno Santos
|
DOUBLES MIXED | 01:26:30 | 07:32 | 04:06 | 01:41 | 04:03 | 03:52 | 05:14 | 01:30 | 04:52 | 04:11 |