E
DOUBLES PRO WOMEN
WOMEN
Elisa Costache
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:51
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #14 · 16-24
TOTAL TIME
01:13:21
ROXZONE
04:40
RUNS
37:48
1. SKIERG
04:38
2. SLED PUSH
03:01
3. SLED PULL
04:14
4. BURPEES
03:58
5. ROWING
04:54
6. FARMERS
02:06
7. LUNGES
03:17
8. WALL BALLS
04:47
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #37 · 25-29
with
Daniel Parry
TOTAL TIME
01:06:44
ROXZONE
03:35
RUNS
38:23
1. SKIERG
03:58
2. SLED PUSH
02:03
3. SLED PULL
02:56
4. BURPEES
02:56
5. ROWING
04:25
6. FARMERS
01:47
7. LUNGES
02:57
8. WALL BALLS
03:49
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #23 · 16-24
TOTAL TIME
01:10:51
ROXZONE
10:13
RUNS
30:38
1. SKIERG
04:58
2. SLED PUSH
02:23
3. SLED PULL
04:16
4. BURPEES
03:46
5. ROWING
04:57
6. FARMERS
01:52
7. LUNGES
03:21
8. WALL BALLS
04:31
HYROX Birmingham 2025
OCT 2025
DOUBLES PRO WOMEN
AG #2 · 16-24
with
Poppy Jones
TOTAL TIME
01:02:24
ROXZONE
04:39
RUNS
33:50
1. SKIERG
03:58
2. SLED PUSH
01:51
3. SLED PULL
03:08
4. BURPEES
02:24
5. ROWING
04:15
6. FARMERS
01:28
7. LUNGES
03:38
8. WALL BALLS
03:17
HYROX London 2024
MAY 2025
DOUBLES WOMEN
with
Poppy Jones
TOTAL TIME
01:06:27
ROXZONE
05:58
RUNS
38:02
1. SKIERG
04:05
2. SLED PUSH
01:37
3. SLED PULL
02:41
4. BURPEES
02:24
5. ROWING
04:26
6. FARMERS
01:37
7. LUNGES
02:16
8. WALL BALLS
03:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:13:21 | 04:40 | 04:38 | 03:01 | 04:14 | 03:58 | 04:54 | 02:06 | 03:17 | 04:47 | ||
|
with
Daniel Parry
|
DOUBLES MIXED | 01:06:44 | 03:35 | 03:58 | 02:03 | 02:56 | 02:56 | 04:25 | 01:47 | 02:57 | 03:49 | |
| OPEN WOMEN | 01:10:51 | 10:13 | 04:58 | 02:23 | 04:16 | 03:46 | 04:57 | 01:52 | 03:21 | 04:31 | ||
|
with
Poppy Jones
|
DOUBLES PRO WOMEN | 01:02:24 | 04:39 | 03:58 | 01:51 | 03:08 | 02:24 | 04:15 | 01:28 | 03:38 | 03:17 | |
|
with
Poppy Jones
|
DOUBLES WOMEN | 01:06:27 | 05:58 | 04:05 | 01:37 | 02:41 | 02:24 | 04:26 | 01:37 | 02:16 | 03:27 | |
|
with
Poppy Jones
|
DOUBLES WOMEN | 01:06:27 | 05:58 | 04:05 | 01:37 | 02:41 | 02:24 | 04:26 | 01:37 | 02:16 | 03:27 | |
| OPEN WOMEN | 01:17:34 | 04:58 | 04:33 | 02:51 | 03:42 | 04:08 | 04:48 | 02:17 | 03:33 | 05:00 | ||
| OPEN WOMEN | 01:17:34 | 04:58 | 04:33 | 02:51 | 03:42 | 04:08 | 04:48 | 02:17 | 03:33 | 05:00 | ||
|
with
Amy Doveston
|
DOUBLES PRO WOMEN | 01:18:33 | 04:21 | 04:20 | 02:32 | 03:37 | 02:59 | 04:42 | 02:00 | 03:45 | 03:50 | |
|
with
Daniel Parry
|
DOUBLES MIXED | 01:15:24 | 05:40 | 04:00 | 02:02 | 03:49 | 02:35 | 04:44 | 01:35 | 03:51 | 03:48 |